Brown gingerbread without icingje 100 g

BLS-Code: D6A3000 · D

Macronutrients

Nutrientper 100 gReference

Energy332 kcal (≈17%)

2.000 kcal

Protein7,0 g (≈14%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat7,0 g (≈35%)

20 g

Carbohydrates48 g (≈18%)

260 g

Sugar21 g (≈23%)

90 g

Dietary Fibre2,5 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A128 µg (≈14%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,48 mg (≈3%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,61 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,41 mg (≈7%)

6 mg

Vitamin B6170 µg (≈12%)

1.400 µg

Vitamin B7 (Biotin)4,1 µg (≈9%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B120,5 µg (≈13%)

4 µg

Vitamin C0,10 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium217 mg (≈14%)

1.500 mg

Potassium493 mg (≈12%)

4.000 mg

Calcium126 mg (≈13%)

1.000 mg

Magnesium64 mg (≈18%)

350 mg

Phosphorus207 mg (≈30%)

700 mg

Chloride175 mg (≈8%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron3,2 mg (≈26%)

12,5 mg

Zinc0,60 mg (≈7%)

8,5 mg

Iodine13 µg (≈7%)

200 µg

Copper240 µg (≈19%)

1.250 µg

Manganese680 µg (≈19%)

3.500 µg

Fluoride12 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum0,4 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,50 g (≈18%)

2,8 g

Lysine0,27 g (≈12%)

2,2 g

Methionine0,15 g (≈15%)

1 g

Phenylalanine0,34 g (≈20%)

1,7 g

Threonine0,23 g (≈16%)

1,5 g

Tryptophan0,08 g (≈21%)

0,4 g

Valine0,35 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,54 g (≈5%)

10 g