Bratwurst fried, in beer sauceje 100 g

BLS-Code: Y021413 · Y

Macronutrients

Nutrientper 100 gReference

Energy154 kcal (≈8%)

2.000 kcal

Protein6,8 g (≈14%)

50 g

Total Fat13 g (≈18%)

70 g

Saturated Fat4,0 g (≈20%)

20 g

Carbohydrates2,0 g (≈1%)

260 g

Sugar1,1 g (≈1%)

90 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,32 mg (≈2%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)2,5 mg (≈17%)

15 mg

Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)

6 mg

Vitamin B680 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,0 µg (≈1%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,54 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium487 mg (≈32%)

1.500 mg

Potassium118 mg (≈3%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus100 mg (≈14%)

700 mg

Chloride739 mg (≈32%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,80 mg (≈9%)

8,5 mg

Copper50 µg (≈4%)

1.250 µg

Manganese40 µg (≈1%)

3.500 µg

Molybdenum0,1 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,29 g (≈29%)

1 g

Isoleucine0,34 g (≈24%)

1,4 g

Leucine0,58 g (≈21%)

2,8 g

Lysine0,39 g (≈18%)

2,2 g

Methionine0,28 g (≈28%)

1 g

Phenylalanine0,51 g (≈30%)

1,7 g

Threonine0,34 g (≈23%)

1,5 g

Tryptophan0,08 g (≈20%)

0,4 g

Valine0,38 g (≈21%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids1,4 g (≈14%)

10 g