Bouillon/stock/soup (stock cubes, powder)je 100 g

BLS-Code: R810000 · R

Macronutrients

Nutrientper 100 gReference

Energy195 kcal (≈10%)

2.000 kcal

Protein5,8 g (≈12%)

50 g

Total Fat5,8 g (≈8%)

70 g

Saturated Fat2,7 g (≈13%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar0,40 g (≈0%)

90 g

Dietary Fibre2,9 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A73 µg (≈8%)

900 µg

Vitamin E1,3 mg (≈9%)

14 mg

Vitamin B1 (Thiamine)0,48 mg (≈44%)

1,1 mg

Vitamin B2 (Riboflavin)0,52 mg (≈43%)

1,2 mg

Vitamin B3 (Niacin)3,0 mg (≈20%)

15 mg

Vitamin B5 (Pantothenic Acid)0,50 mg (≈8%)

6 mg

Vitamin B6155 µg (≈11%)

1.400 µg

Vitamin B7 (Biotin)10 µg (≈22%)

45 µg

Vitamin B9 (Folate)26 µg (≈7%)

400 µg

Vitamin B120,2 µg (≈4%)

4 µg

Vitamin C7,9 mg (≈8%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium20.693 mg (≈1380%)

1.500 mg

Potassium1.005 mg (≈25%)

4.000 mg

Calcium64 mg (≈6%)

1.000 mg

Magnesium29 mg (≈8%)

350 mg

Phosphorus156 mg (≈22%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron1,7 mg (≈14%)

12,5 mg

Zinc0,64 mg (≈8%)

8,5 mg

Iodine363 µg (≈181%)

200 µg

Copper65 µg (≈5%)

1.250 µg

Manganese365 µg (≈10%)

3.500 µg

Chromium13 µg (≈42%)

30 µg

Molybdenum6,6 µg (≈13%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,17 g (≈12%)

1,4 g

Leucine0,27 g (≈10%)

2,8 g

Lysine0,24 g (≈11%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,18 g (≈11%)

1,7 g

Threonine0,17 g (≈11%)

1,5 g

Tryptophan0,04 g (≈10%)

0,4 g

Valine0,25 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,57 g (≈6%)

10 g