Dark chocolate with hazelnutsje 100 g

BLS-Code: S570300 · S

Macronutrients

Nutrientper 100 gReference

Energy586 kcal (≈29%)

2.000 kcal

Protein11 g (≈21%)

50 g

Total Fat46 g (≈66%)

70 g

Saturated Fat21 g (≈105%)

20 g

Carbohydrates28 g (≈11%)

260 g

Sugar25 g (≈27%)

90 g

Dietary Fibre9,6 g (≈32%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A6,0 µg (≈1%)

900 µg

Vitamin D3,2 µg (≈16%)

20 µg

Vitamin E4,9 mg (≈35%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,23 mg (≈21%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,88 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B6146 µg (≈10%)

1.400 µg

Vitamin B7 (Biotin)22 µg (≈50%)

45 µg

Vitamin B9 (Folate)32 µg (≈8%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium6,4 mg (≈0%)

1.500 mg

Potassium712 mg (≈18%)

4.000 mg

Calcium87 mg (≈9%)

1.000 mg

Magnesium192 mg (≈55%)

350 mg

Phosphorus269 mg (≈38%)

700 mg

Chloride21 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron9,9 mg (≈79%)

12,5 mg

Zinc2,8 mg (≈33%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper1618 µg (≈129%)

1.250 µg

Manganese2640 µg (≈75%)

3.500 µg

Fluoride50 µg (≈1%)

3.800 µg

Chromium152 µg (≈507%)

30 µg

Molybdenum7,7 µg (≈15%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,18 g (≈18%)

1 g

Isoleucine0,32 g (≈23%)

1,4 g

Leucine0,57 g (≈20%)

2,8 g

Lysine0,38 g (≈17%)

2,2 g

Methionine0,09 g (≈9%)

1 g

Phenylalanine0,37 g (≈22%)

1,7 g

Threonine0,36 g (≈24%)

1,5 g

Tryptophan0,13 g (≈32%)

0,4 g

Valine0,48 g (≈27%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,11 g (≈7%)

1,6 g

Omega-6 Fatty Acids2,2 g (≈22%)

10 g