Sponge cake roll, filled with lemon-creamje 100 g

BLS-Code: D310700 · D

Macronutrients
Nutrientper 100 gReference
Energy220 kcal (≈11%)
2.000 kcal
Protein5,6 g (≈11%)
50 g
Total Fat8,0 g (≈11%)
70 g
Saturated Fat3,6 g (≈18%)
20 g
Carbohydrates31 g (≈12%)
260 g
Sugar21 g (≈23%)
90 g
Dietary Fibre0,64 g (≈2%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A120 µg (≈13%)
900 µg
Vitamin D0,5 µg (≈3%)
20 µg
Vitamin E0,52 mg (≈4%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)0,04 mg (≈3%)
1,1 mg
Vitamin B2 (Riboflavin)0,14 mg (≈12%)
1,2 mg
Vitamin B3 (Niacin)0,14 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,34 mg (≈6%)
6 mg
Vitamin B630 µg (≈2%)
1.400 µg
Vitamin B7 (Biotin)6,0 µg (≈13%)
45 µg
Vitamin B9 (Folate)14 µg (≈4%)
400 µg
Vitamin B120,7 µg (≈18%)
4 µg
Vitamin C3,4 mg (≈3%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium48 mg (≈3%)
1.500 mg
Potassium82 mg (≈2%)
4.000 mg
Calcium32 mg (≈3%)
1.000 mg
Magnesium8,0 mg (≈2%)
350 mg
Phosphorus74 mg (≈11%)
700 mg
Chloride66 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,60 mg (≈5%)
12,5 mg
Zinc0,40 mg (≈5%)
8,5 mg
Iodine12 µg (≈6%)
200 µg
Copper30 µg (≈2%)
1.250 µg
Manganese80 µg (≈2%)
3.500 µg
Fluoride5,0 µg (≈0%)
3.800 µg
Molybdenum2,6 µg (≈5%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,12 g (≈12%)
1 g
Isoleucine0,27 g (≈20%)
1,4 g
Leucine0,43 g (≈15%)
2,8 g
Lysine0,30 g (≈14%)
2,2 g
Methionine0,15 g (≈15%)
1 g
Phenylalanine0,29 g (≈17%)
1,7 g
Threonine0,22 g (≈15%)
1,5 g
Tryptophan0,07 g (≈18%)
0,4 g
Valine0,34 g (≈19%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,07 g (≈4%)
1,6 g
Omega-6 Fatty Acids0,50 g (≈5%)
10 g