Brook trout smokedje 100 g

BLS-Code: T403600 · T

Macronutrients

Nutrientper 100 gReference

Energy150 kcal (≈8%)

2.000 kcal

Protein23 g (≈46%)

50 g

Total Fat6,5 g (≈9%)

70 g

Saturated Fat0,64 g (≈3%)

20 g

Vitamins

Nutrientper 100 gReference

Vitamin A5,1 µg (≈1%)

900 µg

Vitamin D11 µg (≈55%)

20 µg

Vitamin E0,40 mg (≈3%)

14 mg

Vitamin B1 (Thiamine)0,12 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)4,2 mg (≈28%)

15 mg

Vitamin B5 (Pantothenic Acid)0,82 mg (≈14%)

6 mg

Vitamin B6217 µg (≈16%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)12 µg (≈3%)

400 µg

Vitamin B122,5 µg (≈63%)

4 µg

Vitamin C1,0 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium49 mg (≈3%)

1.500 mg

Potassium355 mg (≈9%)

4.000 mg

Calcium28 mg (≈3%)

1.000 mg

Magnesium29 mg (≈8%)

350 mg

Phosphorus238 mg (≈34%)

700 mg

Chloride138 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,37 mg (≈3%)

12,5 mg

Zinc0,62 mg (≈7%)

8,5 mg

Iodine22 µg (≈11%)

200 µg

Copper46 µg (≈4%)

1.250 µg

Manganese20 µg (≈1%)

3.500 µg

Fluoride34 µg (≈1%)

3.800 µg

Chromium5,5 µg (≈18%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,50 g (≈50%)

1 g

Isoleucine1,1 g (≈79%)

1,4 g

Leucine1,7 g (≈61%)

2,8 g

Lysine2,1 g (≈95%)

2,2 g

Methionine0,60 g (≈60%)

1 g

Phenylalanine1,0 g (≈59%)

1,7 g

Threonine1,1 g (≈73%)

1,5 g

Tryptophan0,30 g (≈75%)

0,4 g

Valine1,2 g (≈67%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,45 g (≈28%)

1,6 g

Omega-6 Fatty Acids0,28 g (≈3%)

10 g