Aubergine slices friedje 100 g

BLS-Code: X551142 · X

Macronutrients

Nutrientper 100 gReference

Energy159 kcal (≈8%)

2.000 kcal

Protein1,1 g (≈2%)

50 g

Total Fat14 g (≈20%)

70 g

Saturated Fat1,1 g (≈5%)

20 g

Carbohydrates4,6 g (≈2%)

260 g

Sugar4,4 g (≈5%)

90 g

Dietary Fibre2,7 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A19 µg (≈2%)

900 µg

Vitamin E0,80 mg (≈6%)

14 mg

Vitamin K23 µg (≈33%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,07 mg (≈6%)

1,2 mg

Vitamin B3 (Niacin)0,91 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)46 µg (≈12%)

400 µg

Vitamin C10 mg (≈10%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium272 mg (≈18%)

1.500 mg

Potassium268 mg (≈7%)

4.000 mg

Calcium17 mg (≈2%)

1.000 mg

Magnesium22 mg (≈6%)

350 mg

Phosphorus38 mg (≈5%)

700 mg

Chloride528 mg (≈23%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,21 mg (≈2%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese260 µg (≈7%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,05 g (≈4%)

1,4 g

Leucine0,10 g (≈3%)

2,8 g

Lysine0,07 g (≈3%)

2,2 g

Methionine9,0 mg (≈1%)

1 g

Phenylalanine0,05 g (≈3%)

1,7 g

Threonine0,06 g (≈4%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,09 g (≈5%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,2 g (≈76%)

1,6 g

Omega-6 Fatty Acids2,8 g (≈28%)

10 g