Pineapple stewedje 100 g

BLS-Code: F501152 · F

Macronutrients
Nutrientper 100 gReference
Energy47 kcal (≈2%)
2.000 kcal
Protein0,50 g (≈1%)
50 g
Total Fat0,10 g (≈0%)
70 g
Saturated Fat0,02 g (≈0%)
20 g
Carbohydrates9,7 g (≈4%)
260 g
Sugar9,7 g (≈11%)
90 g
Dietary Fibre1,4 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A12 µg (≈1%)
900 µg
Vitamin E0,02 mg (≈0%)
14 mg
Vitamin K0,7 µg (≈1%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)5 µg (≈0%)
1,2 mg
Vitamin B3 (Niacin)0,30 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,12 mg (≈2%)
6 mg
Vitamin B6100 µg (≈7%)
1.400 µg
Vitamin B7 (Biotin)0,5 µg (≈1%)
45 µg
Vitamin B9 (Folate)6,0 µg (≈2%)
400 µg
Vitamin C39 mg (≈39%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium4,0 mg (≈0%)
1.500 mg
Potassium119 mg (≈3%)
4.000 mg
Calcium17 mg (≈2%)
1.000 mg
Magnesium13 mg (≈4%)
350 mg
Phosphorus6,0 mg (≈1%)
700 mg
Chloride20 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,29 mg (≈2%)
12,5 mg
Zinc0,10 mg (≈1%)
8,5 mg
Iodine2,1 µg (≈1%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese1050 µg (≈30%)
3.500 µg
Fluoride14 µg (≈0%)
3.800 µg
Chromium5,1 µg (≈17%)
30 µg
Molybdenum5,0 µg (≈10%)
50 µg
Amino Acids
Nutrientper 100 gReference
Leucine0,02 g (≈1%)
2,8 g
Lysine0,02 g (≈1%)
2,2 g
Threonine0,02 g (≈1%)
1,5 g
Tryptophan1,0 mg (≈0%)
0,4 g
Valine0,02 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,01 g (≈1%)
1,6 g
Omega-6 Fatty Acids8,6 mg (≈0%)
10 g