Eel with bacon bakedje 100 g

BLS-Code: Y670632 · Y

Macronutrients

Nutrientper 100 gReference

Energy361 kcal (≈18%)

2.000 kcal

Protein18 g (≈36%)

50 g

Total Fat32 g (≈46%)

70 g

Saturated Fat7,5 g (≈38%)

20 g

Carbohydrates0,18 g (≈0%)

260 g

Sugar0,17 g (≈0%)

90 g

Dietary Fibre0,01 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A868 µg (≈96%)

900 µg

Vitamin D19 µg (≈95%)

20 µg

Vitamin E8,0 mg (≈57%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,16 mg (≈15%)

1,1 mg

Vitamin B2 (Riboflavin)0,32 mg (≈27%)

1,2 mg

Vitamin B3 (Niacin)1,6 mg (≈11%)

15 mg

Vitamin B5 (Pantothenic Acid)0,17 mg (≈3%)

6 mg

Vitamin B6257 µg (≈18%)

1.400 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Vitamin C3,2 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium300 mg (≈20%)

1.500 mg

Potassium296 mg (≈7%)

4.000 mg

Calcium28 mg (≈3%)

1.000 mg

Magnesium26 mg (≈7%)

350 mg

Phosphorus346 mg (≈49%)

700 mg

Chloride600 mg (≈26%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc2,8 mg (≈33%)

8,5 mg

Iodine4,0 µg (≈2%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,74 g (≈74%)

1 g

Isoleucine0,99 g (≈70%)

1,4 g

Leucine1,5 g (≈54%)

2,8 g

Lysine2,0 g (≈93%)

2,2 g

Methionine0,60 g (≈60%)

1 g

Phenylalanine0,85 g (≈50%)

1,7 g

Threonine0,96 g (≈64%)

1,5 g

Tryptophan0,20 g (≈51%)

0,4 g

Valine1,2 g (≈64%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids3,1 g (≈196%)

1,6 g

Omega-6 Fatty Acids2,0 g (≈20%)

10 g