Aubergine grilledje 100 g

BLS-Code: G510172 · G

Macronutrients

Nutrientper 100 gReference

Energy38 kcal (≈2%)

2.000 kcal

Protein1,1 g (≈2%)

50 g

Total Fat0,36 g (≈1%)

70 g

Saturated Fat0,08 g (≈0%)

20 g

Carbohydrates6,0 g (≈2%)

260 g

Sugar5,4 g (≈6%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A13 µg (≈1%)

900 µg

Vitamin E0,06 mg (≈0%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)1,1 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,41 mg (≈7%)

6 mg

Vitamin B6125 µg (≈9%)

1.400 µg

Vitamin B7 (Biotin)3,4 µg (≈8%)

45 µg

Vitamin B9 (Folate)57 µg (≈14%)

400 µg

Vitamin C7,0 mg (≈7%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium8,0 mg (≈1%)

1.500 mg

Potassium343 mg (≈9%)

4.000 mg

Calcium16 mg (≈2%)

1.000 mg

Magnesium25 mg (≈7%)

350 mg

Phosphorus43 mg (≈6%)

700 mg

Chloride110 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,22 mg (≈3%)

8,5 mg

Iodine1,5 µg (≈1%)

200 µg

Copper76 µg (≈6%)

1.250 µg

Manganese300 µg (≈9%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,02 g (≈2%)

1 g

Isoleucine0,06 g (≈5%)

1,4 g

Leucine0,12 g (≈4%)

2,8 g

Lysine0,07 g (≈3%)

2,2 g

Methionine8,0 mg (≈1%)

1 g

Phenylalanine0,05 g (≈3%)

1,7 g

Threonine0,07 g (≈4%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,11 g (≈6%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,14 g (≈1%)

10 g