Apricot driedje 100 g

BLS-Code: F201400 · F

Macronutrients

Nutrientper 100 gReference

Energy216 kcal (≈11%)

2.000 kcal

Protein2,7 g (≈5%)

50 g

Total Fat0,23 g (≈0%)

70 g

Carbohydrates44 g (≈17%)

260 g

Sugar38 g (≈43%)

90 g

Dietary Fibre6,0 g (≈20%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A78 µg (≈9%)

900 µg

Vitamin E4,3 mg (≈31%)

14 mg

Vitamin K2,8 µg (≈4%)

70 µg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)1,3 mg (≈9%)

15 mg

Vitamin B5 (Pantothenic Acid)0,35 mg (≈6%)

6 mg

Vitamin B6118 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)6,5 µg (≈2%)

400 µg

Vitamin C11 mg (≈11%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,1 mg (≈0%)

1.500 mg

Potassium1.136 mg (≈28%)

4.000 mg

Calcium63 mg (≈6%)

1.000 mg

Magnesium34 mg (≈10%)

350 mg

Phosphorus67 mg (≈10%)

700 mg

Chloride11 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,2 mg (≈10%)

12,5 mg

Zinc0,55 mg (≈6%)

8,5 mg

Copper385 µg (≈31%)

1.250 µg

Manganese240 µg (≈7%)

3.500 µg

Fluoride50 µg (≈1%)

3.800 µg

Chromium5,2 µg (≈17%)

30 µg

Molybdenum6,4 µg (≈13%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,03 g (≈3%)

1 g

Isoleucine0,04 g (≈3%)

1,4 g

Leucine0,09 g (≈3%)

2,8 g

Lysine0,06 g (≈3%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,05 g (≈3%)

1,7 g

Threonine0,05 g (≈3%)

1,5 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,06 g (≈3%)

1,8 g