Fresh egg pasta, homemade, rawje 100 g

BLS-Code: X700062 · X

Macronutrients

Nutrientper 100 gReference

Energy283 kcal (≈14%)

2.000 kcal

Protein11 g (≈22%)

50 g

Total Fat5,8 g (≈8%)

70 g

Saturated Fat1,1 g (≈5%)

20 g

Carbohydrates45 g (≈17%)

260 g

Sugar0,31 g (≈0%)

90 g

Dietary Fibre3,3 g (≈11%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A90 µg (≈10%)

900 µg

Vitamin D0,6 µg (≈3%)

20 µg

Vitamin E0,99 mg (≈7%)

14 mg

Vitamin K5,0 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,10 mg (≈9%)

1,1 mg

Vitamin B2 (Riboflavin)0,19 mg (≈16%)

1,2 mg

Vitamin B3 (Niacin)0,61 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)

6 mg

Vitamin B656 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)7,7 µg (≈17%)

45 µg

Vitamin B9 (Folate)35 µg (≈9%)

400 µg

Vitamin B120,9 µg (≈23%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium451 mg (≈30%)

1.500 mg

Potassium141 mg (≈4%)

4.000 mg

Calcium25 mg (≈3%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus115 mg (≈16%)

700 mg

Chloride702 mg (≈31%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,0 mg (≈8%)

12,5 mg

Zinc0,74 mg (≈9%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper80 µg (≈6%)

1.250 µg

Manganese240 µg (≈7%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,25 g (≈25%)

1 g

Isoleucine0,50 g (≈36%)

1,4 g

Leucine0,84 g (≈30%)

2,8 g

Lysine0,43 g (≈19%)

2,2 g

Methionine0,26 g (≈26%)

1 g

Phenylalanine0,58 g (≈34%)

1,7 g

Threonine0,39 g (≈26%)

1,5 g

Tryptophan0,14 g (≈35%)

0,4 g

Valine0,60 g (≈33%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,24 g (≈15%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g