Fresh egg pasta Ravioli (meat filling) boiledje 100 g

BLS-Code: E603032 · E

Macronutrients

Nutrientper 100 gReference

Energy138 kcal (≈7%)

2.000 kcal

Protein5,9 g (≈12%)

50 g

Total Fat3,3 g (≈5%)

70 g

Saturated Fat0,84 g (≈4%)

20 g

Carbohydrates20 g (≈8%)

260 g

Sugar0,90 g (≈1%)

90 g

Dietary Fibre1,8 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A62 µg (≈7%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,47 mg (≈3%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,59 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium200 mg (≈13%)

1.500 mg

Potassium77 mg (≈2%)

4.000 mg

Calcium13 mg (≈1%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus63 mg (≈9%)

700 mg

Chloride600 mg (≈26%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,40 mg (≈3%)

12,5 mg

Zinc0,66 mg (≈8%)

8,5 mg

Copper90 µg (≈7%)

1.250 µg

Manganese220 µg (≈6%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,16 g (≈16%)

1 g

Isoleucine0,24 g (≈17%)

1,4 g

Leucine0,43 g (≈15%)

2,8 g

Lysine0,25 g (≈11%)

2,2 g

Methionine0,12 g (≈12%)

1 g

Phenylalanine0,28 g (≈17%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,06 g (≈16%)

0,4 g

Valine0,27 g (≈15%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,10 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,50 g (≈5%)

10 g