Fresh egg pasta with dices of boiled ham and white basic sauceje 100 g

BLS-Code: X745023 · X

Macronutrients

Nutrientper 100 gReference

Energy146 kcal (≈7%)

2.000 kcal

Protein11 g (≈23%)

50 g

Total Fat4,6 g (≈7%)

70 g

Saturated Fat1,8 g (≈9%)

20 g

Carbohydrates14 g (≈5%)

260 g

Sugar0,43 g (≈0%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A47 µg (≈5%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,42 mg (≈3%)

14 mg

Vitamin K2,0 µg (≈3%)

70 µg

Vitamin B1 (Thiamine)0,21 mg (≈19%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)1,6 mg (≈11%)

15 mg

Vitamin B5 (Pantothenic Acid)0,37 mg (≈6%)

6 mg

Vitamin B6110 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)10 µg (≈3%)

400 µg

Vitamin C12 mg (≈12%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium458 mg (≈31%)

1.500 mg

Potassium138 mg (≈3%)

4.000 mg

Calcium47 mg (≈5%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus147 mg (≈21%)

700 mg

Chloride715 mg (≈31%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc1,2 mg (≈14%)

8,5 mg

Iodine11 µg (≈6%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese90 µg (≈3%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Chromium2,3 µg (≈8%)

30 µg

Molybdenum0,4 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,41 g (≈41%)

1 g

Isoleucine0,59 g (≈42%)

1,4 g

Leucine0,99 g (≈35%)

2,8 g

Lysine0,93 g (≈42%)

2,2 g

Methionine0,30 g (≈30%)

1 g

Phenylalanine0,54 g (≈32%)

1,7 g

Threonine0,51 g (≈34%)

1,5 g

Tryptophan0,15 g (≈37%)

0,4 g

Valine0,69 g (≈38%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,46 g (≈5%)

10 g