Fresh egg pasta with semolina, green, homemade, rawje 100 g

BLS-Code: X700242 · X

Macronutrients

Nutrientper 100 gReference

Energy236 kcal (≈12%)

2.000 kcal

Protein11 g (≈21%)

50 g

Total Fat3,4 g (≈5%)

70 g

Saturated Fat0,82 g (≈4%)

20 g

Carbohydrates39 g (≈15%)

260 g

Sugar0,55 g (≈1%)

90 g

Dietary Fibre3,1 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A181 µg (≈20%)

900 µg

Vitamin D0,5 µg (≈3%)

20 µg

Vitamin E0,91 mg (≈7%)

14 mg

Vitamin K65 µg (≈93%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,19 mg (≈16%)

1,2 mg

Vitamin B3 (Niacin)1,1 mg (≈7%)

15 mg

Vitamin B5 (Pantothenic Acid)0,60 mg (≈10%)

6 mg

Vitamin B6113 µg (≈8%)

1.400 µg

Vitamin B7 (Biotin)6,9 µg (≈15%)

45 µg

Vitamin B9 (Folate)56 µg (≈14%)

400 µg

Vitamin B120,8 µg (≈20%)

4 µg

Vitamin C7,8 mg (≈8%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium422 mg (≈28%)

1.500 mg

Potassium218 mg (≈5%)

4.000 mg

Calcium36 mg (≈4%)

1.000 mg

Magnesium27 mg (≈8%)

350 mg

Phosphorus125 mg (≈18%)

700 mg

Chloride652 mg (≈28%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron1,3 mg (≈10%)

12,5 mg

Zinc0,91 mg (≈11%)

8,5 mg

Iodine16 µg (≈8%)

200 µg

Copper130 µg (≈10%)

1.250 µg

Manganese400 µg (≈11%)

3.500 µg

Chromium2,0 µg (≈7%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,24 g (≈24%)

1 g

Isoleucine0,47 g (≈34%)

1,4 g

Leucine0,81 g (≈29%)

2,8 g

Lysine0,41 g (≈19%)

2,2 g

Methionine0,24 g (≈24%)

1 g

Phenylalanine0,55 g (≈33%)

1,7 g

Threonine0,37 g (≈25%)

1,5 g

Tryptophan0,13 g (≈33%)

0,4 g

Valine0,57 g (≈32%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,65 g (≈7%)

10 g