Prune compoteje 100 g

BLS-Code: Y841643 · Y

Macronutrients

Nutrientper 100 gReference

Energy99 kcal (≈5%)

2.000 kcal

Protein0,88 g (≈2%)

50 g

Carbohydrates22 g (≈8%)

260 g

Sugar19 g (≈21%)

90 g

Dietary Fibre2,4 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A12 µg (≈1%)

900 µg

Vitamin E0,81 mg (≈6%)

14 mg

Vitamin K0,5 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,34 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B687 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)0,3 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,1 µg (≈0%)

400 µg

Vitamin C1,1 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium249 mg (≈6%)

4.000 mg

Calcium19 mg (≈2%)

1.000 mg

Magnesium14 mg (≈4%)

350 mg

Phosphorus25 mg (≈4%)

700 mg

Chloride7,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,35 mg (≈3%)

12,5 mg

Zinc0,15 mg (≈2%)

8,5 mg

Iodine0,9 µg (≈0%)

200 µg

Copper102 µg (≈8%)

1.250 µg

Manganese175 µg (≈5%)

3.500 µg

Chromium0,8 µg (≈3%)

30 µg

Molybdenum0,6 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine8,0 mg (≈1%)

1 g

Isoleucine0,01 g (≈1%)

1,4 g

Leucine0,03 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine5,0 mg (≈1%)

1 g

Phenylalanine0,02 g (≈1%)

1,7 g

Threonine0,02 g (≈1%)

1,5 g

Tryptophan4,0 mg (≈1%)

0,4 g

Valine0,02 g (≈1%)

1,8 g