Thick gingerbread cakeje 100 g

BLS-Code: D655400 · D

Macronutrients
Nutrientper 100 gReference
Energy398 kcal (≈20%)
2.000 kcal
Protein7,2 g (≈14%)
50 g
Total Fat8,6 g (≈12%)
70 g
Saturated Fat2,4 g (≈12%)
20 g
Carbohydrates71 g (≈27%)
260 g
Sugar42 g (≈46%)
90 g
Dietary Fibre3,4 g (≈11%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A34 µg (≈4%)
900 µg
Vitamin D0,1 µg (≈1%)
20 µg
Vitamin E2,8 mg (≈20%)
14 mg
Vitamin K1,0 µg (≈1%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,17 mg (≈14%)
1,2 mg
Vitamin B3 (Niacin)0,72 mg (≈5%)
15 mg
Vitamin B5 (Pantothenic Acid)0,17 mg (≈3%)
6 mg
Vitamin B677 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)8,0 µg (≈18%)
45 µg
Vitamin B9 (Folate)9,0 µg (≈2%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C1,0 mg (≈1%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium21 mg (≈1%)
1.500 mg
Potassium630 mg (≈16%)
4.000 mg
Calcium22 mg (≈2%)
1.000 mg
Magnesium31 mg (≈9%)
350 mg
Phosphorus92 mg (≈13%)
700 mg
Chloride54 mg (≈2%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,80 mg (≈6%)
12,5 mg
Zinc0,70 mg (≈8%)
8,5 mg
Iodine5,0 µg (≈3%)
200 µg
Copper150 µg (≈12%)
1.250 µg
Manganese440 µg (≈13%)
3.500 µg
Chromium4,0 µg (≈13%)
30 µg
Molybdenum5,0 µg (≈10%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,16 g (≈16%)
1 g
Isoleucine0,27 g (≈19%)
1,4 g
Leucine0,48 g (≈17%)
2,8 g
Lysine0,18 g (≈8%)
2,2 g
Methionine0,12 g (≈12%)
1 g
Phenylalanine0,35 g (≈21%)
1,7 g
Threonine0,20 g (≈13%)
1,5 g
Tryptophan0,07 g (≈17%)
0,4 g
Valine0,33 g (≈18%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,02 g (≈1%)
1,6 g
Omega-6 Fatty Acids1,4 g (≈14%)
10 g