Chilli sin carneje 100 g

BLS-Code: X4A8000 · X

Macronutrients
Nutrientper 100 gReference
Energy70 kcal (≈4%)
2.000 kcal
Protein3,3 g (≈7%)
50 g
Total Fat1,6 g (≈2%)
70 g
Saturated Fat0,10 g (≈1%)
20 g
Carbohydrates8,0 g (≈3%)
260 g
Sugar3,8 g (≈4%)
90 g
Dietary Fibre4,6 g (≈15%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A253 µg (≈28%)
900 µg
Vitamin E1,5 mg (≈11%)
14 mg
Vitamin K15 µg (≈21%)
70 µg
Vitamin B1 (Thiamine)0,05 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,04 mg (≈3%)
1,2 mg
Vitamin B3 (Niacin)0,60 mg (≈4%)
15 mg
Vitamin B5 (Pantothenic Acid)0,18 mg (≈3%)
6 mg
Vitamin B690 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)26 µg (≈7%)
400 µg
Vitamin C35 mg (≈35%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium224 mg (≈15%)
1.500 mg
Potassium278 mg (≈7%)
4.000 mg
Calcium27 mg (≈3%)
1.000 mg
Magnesium24 mg (≈7%)
350 mg
Phosphorus65 mg (≈9%)
700 mg
Chloride266 mg (≈12%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,0 mg (≈8%)
12,5 mg
Zinc0,42 mg (≈5%)
8,5 mg
Iodine3,0 µg (≈2%)
200 µg
Copper110 µg (≈9%)
1.250 µg
Manganese280 µg (≈8%)
3.500 µg
Chromium2,0 µg (≈7%)
30 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,09 g (≈9%)
1 g
Isoleucine0,15 g (≈11%)
1,4 g
Leucine0,26 g (≈9%)
2,8 g
Lysine0,22 g (≈10%)
2,2 g
Methionine0,05 g (≈5%)
1 g
Phenylalanine0,17 g (≈10%)
1,7 g
Threonine0,14 g (≈9%)
1,5 g
Tryptophan0,04 g (≈10%)
0,4 g
Valine0,17 g (≈9%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,11 g (≈7%)
1,6 g
Omega-6 Fatty Acids0,26 g (≈3%)
10 g