Sponge cake cream dish (with Bavarian cream)je 100 g

BLS-Code: Y849560 · Y

Macronutrients

Nutrientper 100 gReference

Energy256 kcal (≈13%)

2.000 kcal

Protein6,2 g (≈12%)

50 g

Total Fat17 g (≈24%)

70 g

Saturated Fat8,2 g (≈41%)

20 g

Carbohydrates19 g (≈7%)

260 g

Sugar15 g (≈17%)

90 g

Dietary Fibre0,20 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A234 µg (≈26%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,0 mg (≈7%)

14 mg

Vitamin K11 µg (≈16%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,20 mg (≈17%)

1,2 mg

Vitamin B3 (Niacin)0,24 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,79 mg (≈13%)

6 mg

Vitamin B657 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)11 µg (≈24%)

45 µg

Vitamin B9 (Folate)23 µg (≈6%)

400 µg

Vitamin B121,4 µg (≈35%)

4 µg

Vitamin C0,56 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium76 mg (≈5%)

1.500 mg

Potassium129 mg (≈3%)

4.000 mg

Calcium96 mg (≈10%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus149 mg (≈21%)

700 mg

Chloride118 mg (≈5%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper30 µg (≈2%)

1.250 µg

Manganese50 µg (≈1%)

3.500 µg

Fluoride1,0 µg (≈0%)

3.800 µg

Molybdenum6,8 µg (≈14%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,14 g (≈14%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,49 g (≈17%)

2,8 g

Lysine0,42 g (≈19%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,27 g (≈16%)

1,7 g

Threonine0,25 g (≈17%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,35 g (≈20%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,13 g (≈8%)

1,6 g

Omega-6 Fatty Acids0,80 g (≈8%)

10 g