Extruded cereals sweetened, unfilled, fruit/honey/caramel/chocolate flavoured, fortified with vitamins and mineralsje 100 g

BLS-Code: C534400 · C

Macronutrients
Nutrientper 100 gReference
Energy371 kcal (≈19%)
2.000 kcal
Protein7,9 g (≈16%)
50 g
Total Fat2,8 g (≈4%)
70 g
Saturated Fat0,79 g (≈4%)
20 g
Carbohydrates75 g (≈29%)
260 g
Sugar27 g (≈30%)
90 g
Dietary Fibre5,4 g (≈18%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A11 µg (≈1%)
900 µg
Vitamin D2,7 µg (≈14%)
20 µg
Vitamin E0,77 mg (≈6%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)1,1 mg (≈97%)
1,1 mg
Vitamin B2 (Riboflavin)1,2 mg (≈103%)
1,2 mg
Vitamin B3 (Niacin)14 mg (≈94%)
15 mg
Vitamin B5 (Pantothenic Acid)5,1 mg (≈84%)
6 mg
Vitamin B61210 µg (≈86%)
1.400 µg
Vitamin B7 (Biotin)1,3 µg (≈3%)
45 µg
Vitamin B9 (Folate)304 µg (≈76%)
400 µg
Vitamin B120,3 µg (≈7%)
4 µg
Vitamin C40 mg (≈40%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium219 mg (≈15%)
1.500 mg
Potassium311 mg (≈8%)
4.000 mg
Calcium531 mg (≈53%)
1.000 mg
Magnesium55 mg (≈16%)
350 mg
Phosphorus156 mg (≈22%)
700 mg
Trace Elements
Nutrientper 100 gReference
Iron9,9 mg (≈79%)
12,5 mg
Zinc1,2 mg (≈14%)
8,5 mg
Copper273 µg (≈22%)
1.250 µg
Manganese1235 µg (≈35%)
3.500 µg
Chromium36 µg (≈118%)
30 µg
Molybdenum26 µg (≈52%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,19 g (≈19%)
1 g
Isoleucine0,29 g (≈21%)
1,4 g
Leucine0,76 g (≈27%)
2,8 g
Lysine0,20 g (≈9%)
2,2 g
Methionine0,13 g (≈13%)
1 g
Phenylalanine0,42 g (≈25%)
1,7 g
Threonine0,27 g (≈18%)
1,5 g
Tryptophan0,11 g (≈27%)
0,4 g
Valine0,38 g (≈21%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,03 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,77 g (≈8%)
10 g