Extruded cereals sweetened, variously filled, fortified with vitamins and mineralsje 100 g

BLS-Code: C534600 · C

Macronutrients

Nutrientper 100 gReference

Energy481 kcal (≈24%)

2.000 kcal

Protein7,0 g (≈14%)

50 g

Total Fat21 g (≈30%)

70 g

Saturated Fat6,0 g (≈30%)

20 g

Carbohydrates64 g (≈25%)

260 g

Sugar39 g (≈43%)

90 g

Dietary Fibre4,0 g (≈13%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A1,0 µg (≈0%)

900 µg

Vitamin E4,1 mg (≈29%)

14 mg

Vitamin K0,4 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,91 mg (≈83%)

1,1 mg

Vitamin B2 (Riboflavin)1,1 mg (≈94%)

1,2 mg

Vitamin B3 (Niacin)10 mg (≈67%)

15 mg

Vitamin B5 (Pantothenic Acid)4,0 mg (≈67%)

6 mg

Vitamin B6950 µg (≈68%)

1.400 µg

Vitamin B7 (Biotin)2,3 µg (≈5%)

45 µg

Vitamin B9 (Folate)206 µg (≈52%)

400 µg

Vitamin B122,1 µg (≈53%)

4 µg

Vitamin C0,50 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium119 mg (≈8%)

1.500 mg

Potassium349 mg (≈9%)

4.000 mg

Calcium1.022 mg (≈102%)

1.000 mg

Magnesium55 mg (≈16%)

350 mg

Phosphorus122 mg (≈17%)

700 mg

Trace Elements

Nutrientper 100 gReference

Iron10 mg (≈82%)

12,5 mg

Zinc0,96 mg (≈11%)

8,5 mg

Copper410 µg (≈33%)

1.250 µg

Manganese1375 µg (≈39%)

3.500 µg

Chromium33 µg (≈110%)

30 µg

Molybdenum18 µg (≈35%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,24 g (≈17%)

1,4 g

Leucine0,50 g (≈18%)

2,8 g

Lysine0,14 g (≈6%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,32 g (≈19%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,30 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,58 g (≈36%)

1,6 g

Omega-6 Fatty Acids2,8 g (≈28%)

10 g