Buttermilkje 100 g

BLS-Code: M150000 · M

Macronutrients

Nutrientper 100 gReference

Energy39 kcal (≈2%)

2.000 kcal

Protein3,2 g (≈6%)

50 g

Total Fat0,56 g (≈1%)

70 g

Saturated Fat0,39 g (≈2%)

20 g

Carbohydrates4,7 g (≈2%)

260 g

Sugar4,7 g (≈5%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A3,9 µg (≈0%)

900 µg

Vitamin E0,02 mg (≈0%)

14 mg

Vitamin K2,5 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,18 mg (≈15%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,40 mg (≈7%)

6 mg

Vitamin B640 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)2,4 µg (≈5%)

45 µg

Vitamin B9 (Folate)7,8 µg (≈2%)

400 µg

Vitamin C0,40 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium38 mg (≈3%)

1.500 mg

Potassium158 mg (≈4%)

4.000 mg

Calcium103 mg (≈10%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus89 mg (≈13%)

700 mg

Chloride99 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,07 mg (≈1%)

12,5 mg

Zinc0,28 mg (≈3%)

8,5 mg

Iodine13 µg (≈7%)

200 µg

Copper7,5 µg (≈1%)

1.250 µg

Manganese2,2 µg (≈0%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Molybdenum19 µg (≈38%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,16 g (≈11%)

1,4 g

Leucine0,28 g (≈10%)

2,8 g

Lysine0,26 g (≈12%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,14 g (≈8%)

1,7 g

Threonine0,14 g (≈9%)

1,5 g

Tryptophan0,05 g (≈12%)

0,4 g

Valine0,18 g (≈10%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids4,9 mg (≈0%)

1,6 g

Omega-6 Fatty Acids0,02 g (≈0%)

10 g