Wholemeal shortbread biscuits, containing cocoa, with nougat fillingje 100 g

BLS-Code: D9B1100 · D

Macronutrients

Nutrientper 100 gReference

Energy494 kcal (≈25%)

2.000 kcal

Protein6,0 g (≈12%)

50 g

Total Fat24 g (≈34%)

70 g

Saturated Fat12 g (≈60%)

20 g

Carbohydrates62 g (≈24%)

260 g

Sugar46 g (≈51%)

90 g

Dietary Fibre4,7 g (≈16%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A138 µg (≈15%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E2,2 mg (≈16%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,13 mg (≈12%)

1,1 mg

Vitamin B2 (Riboflavin)0,06 mg (≈5%)

1,2 mg

Vitamin B3 (Niacin)1,4 mg (≈9%)

15 mg

Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)

6 mg

Vitamin B6170 µg (≈12%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C0,04 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium44 mg (≈3%)

1.500 mg

Potassium302 mg (≈8%)

4.000 mg

Calcium36 mg (≈4%)

1.000 mg

Magnesium68 mg (≈19%)

350 mg

Phosphorus155 mg (≈22%)

700 mg

Chloride25 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron3,9 mg (≈31%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine5,0 µg (≈3%)

200 µg

Copper439 µg (≈35%)

1.250 µg

Manganese1390 µg (≈40%)

3.500 µg

Fluoride18 µg (≈0%)

3.800 µg

Chromium16 µg (≈53%)

30 µg

Molybdenum3,0 µg (≈6%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,12 g (≈12%)

1 g

Isoleucine0,19 g (≈14%)

1,4 g

Leucine0,36 g (≈13%)

2,8 g

Lysine0,18 g (≈8%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,25 g (≈15%)

1,7 g

Threonine0,17 g (≈12%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,25 g (≈14%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g