Shortbread biscuits, containing cocoa, with nougat fillingje 100 g
BLS-Code: D7B3100 · D
Macronutrients
Nutrientper 100 gReference
Energy497 kcal (≈25%)
2.000 kcal
Protein5,4 g (≈11%)
50 g
Total Fat24 g (≈34%)
70 g
Saturated Fat12 g (≈61%)
20 g
Carbohydrates64 g (≈25%)
260 g
Sugar46 g (≈51%)
90 g
Dietary Fibre3,0 g (≈10%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A139 µg (≈15%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E2,1 mg (≈15%)
14 mg
Vitamin K6,0 µg (≈9%)
70 µg
Vitamin B1 (Thiamine)0,06 mg (≈5%)
1,1 mg
Vitamin B2 (Riboflavin)0,05 mg (≈4%)
1,2 mg
Vitamin B3 (Niacin)0,44 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)
6 mg
Vitamin B677 µg (≈6%)
1.400 µg
Vitamin B7 (Biotin)5,0 µg (≈11%)
45 µg
Vitamin B9 (Folate)10 µg (≈3%)
400 µg
Vitamin B120,1 µg (≈3%)
4 µg
Vitamin C0,04 mg (≈0%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium45 mg (≈3%)
1.500 mg
Potassium247 mg (≈6%)
4.000 mg
Calcium30 mg (≈3%)
1.000 mg
Magnesium48 mg (≈14%)
350 mg
Phosphorus100 mg (≈14%)
700 mg
Chloride26 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron3,2 mg (≈26%)
12,5 mg
Zinc0,69 mg (≈8%)
8,5 mg
Iodine6,0 µg (≈3%)
200 µg
Copper385 µg (≈31%)
1.250 µg
Manganese860 µg (≈25%)
3.500 µg
Fluoride18 µg (≈0%)
3.800 µg
Chromium16 µg (≈53%)
30 µg
Molybdenum3,0 µg (≈6%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,11 g (≈11%)
1 g
Isoleucine0,18 g (≈13%)
1,4 g
Leucine0,34 g (≈12%)
2,8 g
Lysine0,15 g (≈7%)
2,2 g
Methionine0,08 g (≈8%)
1 g
Phenylalanine0,24 g (≈14%)
1,7 g
Threonine0,16 g (≈10%)
1,5 g
Tryptophan0,06 g (≈15%)
0,4 g
Valine0,23 g (≈13%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,09 g (≈6%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g