Burrito filled with vegetables, mushrooms and cheeseje 100 g

BLS-Code: X9A4010 · X

Macronutrients

Nutrientper 100 gReference

Energy241 kcal (≈12%)

2.000 kcal

Protein8,1 g (≈16%)

50 g

Total Fat8,1 g (≈12%)

70 g

Saturated Fat2,9 g (≈14%)

20 g

Carbohydrates33 g (≈13%)

260 g

Sugar2,6 g (≈3%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A80 µg (≈9%)

900 µg

Vitamin D0,0 µg (≈0%)

20 µg

Vitamin E1,3 mg (≈9%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)1,2 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,32 mg (≈5%)

6 mg

Vitamin B690 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)4,0 µg (≈9%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,1 µg (≈3%)

4 µg

Vitamin C18 mg (≈18%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium497 mg (≈33%)

1.500 mg

Potassium213 mg (≈5%)

4.000 mg

Calcium91 mg (≈9%)

1.000 mg

Magnesium18 mg (≈5%)

350 mg

Phosphorus232 mg (≈33%)

700 mg

Chloride417 mg (≈18%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc0,70 mg (≈8%)

8,5 mg

Iodine14 µg (≈7%)

200 µg

Copper120 µg (≈10%)

1.250 µg

Manganese320 µg (≈9%)

3.500 µg

Fluoride55 µg (≈1%)

3.800 µg

Chromium3,0 µg (≈10%)

30 µg

Molybdenum12 µg (≈24%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,20 g (≈20%)

1 g

Isoleucine0,30 g (≈21%)

1,4 g

Leucine0,60 g (≈21%)

2,8 g

Lysine0,30 g (≈14%)

2,2 g

Methionine0,10 g (≈10%)

1 g

Phenylalanine0,40 g (≈24%)

1,7 g

Threonine0,20 g (≈13%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,40 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,21 g (≈13%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g