"Buchteln" baked yeast bunsje 100 g

BLS-Code: D741400 · D

Macronutrients

Nutrientper 100 gReference

Energy331 kcal (≈17%)

2.000 kcal

Protein7,3 g (≈15%)

50 g

Total Fat12 g (≈18%)

70 g

Saturated Fat7,5 g (≈38%)

20 g

Carbohydrates46 g (≈18%)

260 g

Sugar8,5 g (≈9%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A114 µg (≈13%)

900 µg

Vitamin D0,1 µg (≈1%)

20 µg

Vitamin E0,41 mg (≈3%)

14 mg

Vitamin K4,0 µg (≈6%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,60 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,24 mg (≈4%)

6 mg

Vitamin B634 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)3,0 µg (≈7%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,19 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium30 mg (≈2%)

1.500 mg

Potassium130 mg (≈3%)

4.000 mg

Calcium42 mg (≈4%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus78 mg (≈11%)

700 mg

Chloride84 mg (≈4%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc0,50 mg (≈6%)

8,5 mg

Iodine12 µg (≈6%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese190 µg (≈5%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,16 g (≈16%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,53 g (≈19%)

2,8 g

Lysine0,25 g (≈12%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,36 g (≈21%)

1,7 g

Threonine0,23 g (≈15%)

1,5 g

Tryptophan0,08 g (≈21%)

0,4 g

Valine0,34 g (≈19%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,07 g (≈4%)

1,6 g

Omega-6 Fatty Acids0,48 g (≈5%)

10 g