Scalded sausage with roll and mustardje 100 g

BLS-Code: Y916062 · Y

Macronutrients
Nutrientper 100 gReference
Energy214 kcal (≈11%)
2.000 kcal
Protein13 g (≈26%)
50 g
Total Fat10 g (≈14%)
70 g
Saturated Fat3,7 g (≈19%)
20 g
Carbohydrates17 g (≈7%)
260 g
Sugar1,1 g (≈1%)
90 g
Dietary Fibre1,3 g (≈4%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A10 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,50 mg (≈4%)
14 mg
Vitamin K5,0 µg (≈7%)
70 µg
Vitamin B1 (Thiamine)0,11 mg (≈10%)
1,1 mg
Vitamin B2 (Riboflavin)0,10 mg (≈8%)
1,2 mg
Vitamin B3 (Niacin)3,9 mg (≈26%)
15 mg
Vitamin B5 (Pantothenic Acid)0,11 mg (≈2%)
6 mg
Vitamin B6100 µg (≈7%)
1.400 µg
Vitamin B7 (Biotin)1,0 µg (≈2%)
45 µg
Vitamin B9 (Folate)15 µg (≈4%)
400 µg
Vitamin B121,0 µg (≈25%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium800 mg (≈53%)
1.500 mg
Potassium173 mg (≈4%)
4.000 mg
Calcium25 mg (≈3%)
1.000 mg
Magnesium16 mg (≈5%)
350 mg
Phosphorus130 mg (≈19%)
700 mg
Chloride1.400 mg (≈61%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,0 mg (≈8%)
12,5 mg
Zinc1,8 mg (≈21%)
8,5 mg
Iodine4,0 µg (≈2%)
200 µg
Copper78 µg (≈6%)
1.250 µg
Manganese220 µg (≈6%)
3.500 µg
Fluoride27 µg (≈1%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum0,4 µg (≈1%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,48 g (≈48%)
1 g
Isoleucine0,64 g (≈46%)
1,4 g
Leucine1,1 g (≈39%)
2,8 g
Lysine0,88 g (≈40%)
2,2 g
Methionine0,39 g (≈39%)
1 g
Phenylalanine0,74 g (≈44%)
1,7 g
Threonine0,59 g (≈39%)
1,5 g
Tryptophan0,15 g (≈39%)
0,4 g
Valine0,71 g (≈39%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,16 g (≈10%)
1,6 g
Omega-6 Fatty Acids1,0 g (≈10%)
10 g