Browniesje 100 g

BLS-Code: D4A2000 · D

Macronutrients

Nutrientper 100 gReference

Energy489 kcal (≈24%)

2.000 kcal

Protein7,3 g (≈15%)

50 g

Total Fat33 g (≈47%)

70 g

Saturated Fat20 g (≈100%)

20 g

Carbohydrates39 g (≈15%)

260 g

Sugar31 g (≈34%)

90 g

Dietary Fibre4,9 g (≈16%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A228 µg (≈25%)

900 µg

Vitamin D1,3 µg (≈7%)

20 µg

Vitamin E0,77 mg (≈5%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,07 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈12%)

1,2 mg

Vitamin B3 (Niacin)0,37 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,30 mg (≈5%)

6 mg

Vitamin B644 µg (≈3%)

1.400 µg

Vitamin B7 (Biotin)6,7 µg (≈15%)

45 µg

Vitamin B9 (Folate)16 µg (≈4%)

400 µg

Vitamin B120,8 µg (≈20%)

4 µg

Vitamin C0,05 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium108 mg (≈7%)

1.500 mg

Potassium343 mg (≈9%)

4.000 mg

Calcium40 mg (≈4%)

1.000 mg

Magnesium79 mg (≈23%)

350 mg

Phosphorus188 mg (≈27%)

700 mg

Chloride70 mg (≈3%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron6,4 mg (≈51%)

12,5 mg

Zinc1,3 mg (≈16%)

8,5 mg

Iodine15 µg (≈8%)

200 µg

Copper630 µg (≈50%)

1.250 µg

Manganese730 µg (≈21%)

3.500 µg

Chromium65 µg (≈217%)

30 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,29 g (≈21%)

1,4 g

Leucine0,47 g (≈17%)

2,8 g

Lysine0,33 g (≈15%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,32 g (≈19%)

1,7 g

Threonine0,28 g (≈19%)

1,5 g

Tryptophan0,09 g (≈22%)

0,4 g

Valine0,39 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,14 g (≈9%)

1,6 g

Omega-6 Fatty Acids0,98 g (≈10%)

10 g