Brie cheese min. 50 % fat in dry matterje 100 g

BLS-Code: M601700 · M

Macronutrients

Nutrientper 100 gReference

Energy341 kcal (≈17%)

2.000 kcal

Protein22 g (≈44%)

50 g

Total Fat28 g (≈40%)

70 g

Saturated Fat13 g (≈64%)

20 g

Carbohydrates0,11 g (≈0%)

260 g

Sugar0,10 g (≈0%)

90 g

Vitamins

Nutrientper 100 gReference

Vitamin A157 µg (≈17%)

900 µg

Vitamin D0,4 µg (≈2%)

20 µg

Vitamin E0,19 mg (≈1%)

14 mg

Vitamin K15 µg (≈22%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,34 mg (≈28%)

1,2 mg

Vitamin B3 (Niacin)1,1 mg (≈8%)

15 mg

Vitamin B5 (Pantothenic Acid)0,69 mg (≈12%)

6 mg

Vitamin B6230 µg (≈16%)

1.400 µg

Vitamin B7 (Biotin)6,0 µg (≈13%)

45 µg

Vitamin B9 (Folate)38 µg (≈10%)

400 µg

Vitamin B121,7 µg (≈43%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium630 mg (≈42%)

1.500 mg

Potassium152 mg (≈4%)

4.000 mg

Calcium400 mg (≈40%)

1.000 mg

Magnesium16 mg (≈5%)

350 mg

Phosphorus188 mg (≈27%)

700 mg

Chloride970 mg (≈42%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,50 mg (≈4%)

12,5 mg

Zinc1,9 mg (≈22%)

8,5 mg

Iodine20 µg (≈10%)

200 µg

Copper24 µg (≈2%)

1.250 µg

Manganese12 µg (≈0%)

3.500 µg

Fluoride100 µg (≈3%)

3.800 µg

Chromium0,4 µg (≈1%)

30 µg

Molybdenum5,2 µg (≈10%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,76 g (≈76%)

1 g

Isoleucine1,1 g (≈77%)

1,4 g

Leucine2,0 g (≈73%)

2,8 g

Lysine2,0 g (≈89%)

2,2 g

Methionine0,63 g (≈63%)

1 g

Phenylalanine1,2 g (≈72%)

1,7 g

Threonine0,80 g (≈53%)

1,5 g

Tryptophan0,34 g (≈85%)

0,4 g

Valine1,4 g (≈79%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,18 g (≈12%)

1,6 g

Omega-6 Fatty Acids0,42 g (≈4%)

10 g