Braunschweiger Mettwurst sausage high quality, spreadableje 100 g
BLS-Code: W110000 · W
Macronutrients
Nutrientper 100 gReference
Energy405 kcal (≈20%)
2.000 kcal
Protein21 g (≈42%)
50 g
Total Fat36 g (≈51%)
70 g
Saturated Fat5,5 g (≈28%)
20 g
Carbohydrates0,12 g (≈0%)
260 g
Dietary Fibre0,07 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A8,0 µg (≈1%)
900 µg
Vitamin D0,3 µg (≈1%)
20 µg
Vitamin E0,69 mg (≈5%)
14 mg
Vitamin K22 µg (≈32%)
70 µg
Vitamin B1 (Thiamine)0,20 mg (≈18%)
1,1 mg
Vitamin B2 (Riboflavin)0,15 mg (≈13%)
1,2 mg
Vitamin B3 (Niacin)0,25 mg (≈2%)
15 mg
Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)
6 mg
Vitamin B6543 µg (≈39%)
1.400 µg
Vitamin B7 (Biotin)0,9 µg (≈2%)
45 µg
Vitamin B9 (Folate)0,5 µg (≈0%)
400 µg
Vitamin B120,5 µg (≈12%)
4 µg
Vitamin C29 mg (≈29%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium1.090 mg (≈73%)
1.500 mg
Potassium213 mg (≈5%)
4.000 mg
Calcium13 mg (≈1%)
1.000 mg
Magnesium23 mg (≈7%)
350 mg
Phosphorus160 mg (≈23%)
700 mg
Chloride1.700 mg (≈74%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron1,6 mg (≈13%)
12,5 mg
Zinc2,1 mg (≈24%)
8,5 mg
Iodine0,7 µg (≈0%)
200 µg
Copper55 µg (≈4%)
1.250 µg
Manganese23 µg (≈1%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,2 µg (≈1%)
30 µg
Molybdenum0,1 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine1,1 g (≈107%)
1 g
Isoleucine1,2 g (≈86%)
1,4 g
Leucine2,0 g (≈71%)
2,8 g
Lysine1,4 g (≈63%)
2,2 g
Methionine0,97 g (≈97%)
1 g
Phenylalanine1,7 g (≈102%)
1,7 g
Threonine1,2 g (≈77%)
1,5 g
Tryptophan0,28 g (≈69%)
0,4 g
Valine1,3 g (≈72%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,15 g (≈9%)
1,6 g
Omega-6 Fatty Acids1,6 g (≈16%)
10 g