Bratwurst with mustardje 100 g

BLS-Code: Y942032 · Y

Macronutrients

Nutrientper 100 gReference

Energy244 kcal (≈12%)

2.000 kcal

Protein12 g (≈24%)

50 g

Total Fat21 g (≈31%)

70 g

Saturated Fat7,0 g (≈35%)

20 g

Carbohydrates0,25 g (≈0%)

260 g

Sugar0,15 g (≈0%)

90 g

Dietary Fibre0,30 g (≈1%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,52 mg (≈4%)

14 mg

Vitamin K13 µg (≈19%)

70 µg

Vitamin B1 (Thiamine)0,12 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)4,1 mg (≈28%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B6103 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)0,7 µg (≈2%)

45 µg

Vitamin B9 (Folate)0,7 µg (≈0%)

400 µg

Vitamin B120,3 µg (≈8%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium842 mg (≈56%)

1.500 mg

Potassium144 mg (≈4%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus160 mg (≈23%)

700 mg

Chloride1.377 mg (≈60%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,80 mg (≈6%)

12,5 mg

Zinc1,4 mg (≈16%)

8,5 mg

Copper60 µg (≈5%)

1.250 µg

Manganese50 µg (≈1%)

3.500 µg

Fluoride0,1 µg (≈0%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,9 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,54 g (≈54%)

1 g

Isoleucine0,62 g (≈44%)

1,4 g

Leucine1,1 g (≈38%)

2,8 g

Lysine0,71 g (≈32%)

2,2 g

Methionine0,52 g (≈52%)

1 g

Phenylalanine0,93 g (≈54%)

1,7 g

Threonine0,63 g (≈42%)

1,5 g

Tryptophan0,14 g (≈36%)

0,4 g

Valine0,69 g (≈38%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,24 g (≈15%)

1,6 g

Omega-6 Fatty Acids2,2 g (≈22%)

10 g