Sausage meat medium, for roulade sausageje 100 g

BLS-Code: W007000 · W

Macronutrients
Nutrientper 100 gReference
Energy162 kcal (≈8%)
2.000 kcal
Protein13 g (≈26%)
50 g
Total Fat12 g (≈17%)
70 g
Saturated Fat4,4 g (≈22%)
20 g
Carbohydrates0,08 g (≈0%)
260 g
Dietary Fibre0,05 g (≈0%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A7,0 µg (≈1%)
900 µg
Vitamin D0,2 µg (≈1%)
20 µg
Vitamin E0,35 mg (≈3%)
14 mg
Vitamin K5,6 µg (≈8%)
70 µg
Vitamin B1 (Thiamine)0,20 mg (≈18%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)4,0 mg (≈27%)
15 mg
Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)
6 mg
Vitamin B6143 µg (≈10%)
1.400 µg
Vitamin B7 (Biotin)0,4 µg (≈1%)
45 µg
Vitamin B9 (Folate)0,3 µg (≈0%)
400 µg
Vitamin B120,2 µg (≈5%)
4 µg
Minerals
Nutrientper 100 gReference
Sodium700 mg (≈47%)
1.500 mg
Potassium147 mg (≈4%)
4.000 mg
Calcium4,1 mg (≈0%)
1.000 mg
Magnesium9,9 mg (≈3%)
350 mg
Phosphorus130 mg (≈19%)
700 mg
Chloride1.400 mg (≈61%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron2,4 mg (≈19%)
12,5 mg
Zinc1,0 mg (≈12%)
8,5 mg
Iodine0,3 µg (≈0%)
200 µg
Copper37 µg (≈3%)
1.250 µg
Manganese17 µg (≈0%)
3.500 µg
Fluoride0,1 µg (≈0%)
3.800 µg
Chromium0,1 µg (≈0%)
30 µg
Molybdenum0,1 µg (≈0%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,71 g (≈71%)
1 g
Isoleucine0,67 g (≈48%)
1,4 g
Leucine1,2 g (≈44%)
2,8 g
Lysine0,87 g (≈40%)
2,2 g
Methionine0,58 g (≈58%)
1 g
Phenylalanine1,0 g (≈61%)
1,7 g
Threonine0,69 g (≈46%)
1,5 g
Tryptophan0,15 g (≈37%)
0,4 g
Valine0,80 g (≈45%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,12 g (≈8%)
1,6 g
Omega-6 Fatty Acids1,3 g (≈13%)
10 g