Blood sausage meatje 100 g

BLS-Code: W343000 · W

Macronutrients

Nutrientper 100 gReference

Energy164 kcal (≈8%)

2.000 kcal

Protein23 g (≈47%)

50 g

Total Fat7,7 g (≈11%)

70 g

Saturated Fat2,6 g (≈13%)

20 g

Carbohydrates0,36 g (≈0%)

260 g

Sugar0,23 g (≈0%)

90 g

Dietary Fibre0,10 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A16 µg (≈2%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E0,06 mg (≈0%)

14 mg

Vitamin K7,1 µg (≈10%)

70 µg

Vitamin B1 (Thiamine)0,04 mg (≈4%)

1,1 mg

Vitamin B2 (Riboflavin)0,04 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)0,40 mg (≈3%)

15 mg

Vitamin B5 (Pantothenic Acid)0,03 mg (≈1%)

6 mg

Vitamin B63,0 µg (≈0%)

1.400 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin B120,1 µg (≈4%)

4 µg

Vitamin C0,28 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium800 mg (≈53%)

1.500 mg

Potassium81 mg (≈2%)

4.000 mg

Calcium12 mg (≈1%)

1.000 mg

Magnesium7,0 mg (≈2%)

350 mg

Phosphorus44 mg (≈6%)

700 mg

Chloride1.100 mg (≈48%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron16 mg (≈127%)

12,5 mg

Zinc0,24 mg (≈3%)

8,5 mg

Copper99 µg (≈8%)

1.250 µg

Manganese30 µg (≈1%)

3.500 µg

Fluoride2,0 µg (≈0%)

3.800 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,98 g (≈98%)

1 g

Isoleucine0,49 g (≈35%)

1,4 g

Leucine1,9 g (≈66%)

2,8 g

Lysine2,2 g (≈99%)

2,2 g

Methionine0,56 g (≈56%)

1 g

Phenylalanine1,0 g (≈60%)

1,7 g

Threonine0,94 g (≈63%)

1,5 g

Tryptophan0,02 g (≈5%)

0,4 g

Valine1,4 g (≈78%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,11 g (≈7%)

1,6 g

Omega-6 Fatty Acids1,1 g (≈11%)

10 g