Stalk celery bakedje 100 g

BLS-Code: G220162 · G

Macronutrients

Nutrientper 100 gReference

Energy20 kcal (≈1%)

2.000 kcal

Protein1,4 g (≈3%)

50 g

Total Fat0,10 g (≈0%)

70 g

Carbohydrates1,9 g (≈1%)

260 g

Sugar1,8 g (≈2%)

90 g

Dietary Fibre3,0 g (≈10%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A512 µg (≈57%)

900 µg

Vitamin E0,07 mg (≈1%)

14 mg

Vitamin K34 µg (≈49%)

70 µg

Vitamin B1 (Thiamine)0,03 mg (≈3%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,30 mg (≈2%)

15 mg

Vitamin B5 (Pantothenic Acid)0,31 mg (≈5%)

6 mg

Vitamin B620 µg (≈1%)

1.400 µg

Vitamin B7 (Biotin)0,1 µg (≈0%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin C6,2 mg (≈6%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium92 mg (≈6%)

1.500 mg

Potassium331 mg (≈8%)

4.000 mg

Calcium47 mg (≈5%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus26 mg (≈4%)

700 mg

Chloride247 mg (≈11%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,14 mg (≈1%)

12,5 mg

Zinc0,12 mg (≈1%)

8,5 mg

Iodine1,0 µg (≈1%)

200 µg

Copper20 µg (≈2%)

1.250 µg

Manganese90 µg (≈3%)

3.500 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum1,3 µg (≈3%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,05 g (≈5%)

1 g

Lysine0,02 g (≈1%)

2,2 g

Methionine0,02 g (≈2%)

1 g

Phenylalanine0,08 g (≈5%)

1,7 g

Tryptophan0,01 g (≈3%)

0,4 g

Valine0,15 g (≈9%)

1,8 g