Pear in juice, canned, drainedje 100 g

BLS-Code: F134902 · F

Macronutrients

Nutrientper 100 gReference

Energy54 kcal (≈3%)

2.000 kcal

Protein0,44 g (≈1%)

50 g

Total Fat0,35 g (≈1%)

70 g

Saturated Fat0,05 g (≈0%)

20 g

Carbohydrates11 g (≈4%)

260 g

Sugar9,2 g (≈10%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin E0,28 mg (≈2%)

14 mg

Vitamin K5,7 µg (≈8%)

70 µg

Vitamin B1 (Thiamine)0,01 mg (≈1%)

1,1 mg

Vitamin B2 (Riboflavin)0,02 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,13 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,05 mg (≈1%)

6 mg

Vitamin B623 µg (≈2%)

1.400 µg

Vitamin B9 (Folate)1,0 µg (≈0%)

400 µg

Vitamin C1,2 mg (≈1%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium99 mg (≈2%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium9,0 mg (≈3%)

350 mg

Phosphorus14 mg (≈2%)

700 mg

Chloride7,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,20 mg (≈2%)

12,5 mg

Zinc0,19 mg (≈2%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper98 µg (≈8%)

1.250 µg

Manganese160 µg (≈5%)

3.500 µg

Fluoride14 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum2,0 µg (≈4%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine9,0 mg (≈1%)

1 g

Isoleucine9,0 mg (≈1%)

1,4 g

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Methionine4,0 mg (≈0%)

1 g

Phenylalanine0,01 g (≈1%)

1,7 g

Threonine0,01 g (≈1%)

1,5 g

Tryptophan2,0 mg (≈1%)

0,4 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,02 g (≈1%)

1,6 g

Omega-6 Fatty Acids0,13 g (≈1%)

10 g