Berner small sausage (with bacon and cheese) fried without fat (pan)je 100 g

BLS-Code: W211482 · W

Macronutrients

Nutrientper 100 gReference

Energy260 kcal (≈13%)

2.000 kcal

Protein14 g (≈28%)

50 g

Total Fat23 g (≈32%)

70 g

Saturated Fat9,2 g (≈46%)

20 g

Carbohydrates0,15 g (≈0%)

260 g

Sugar0,10 g (≈0%)

90 g

Dietary Fibre0,03 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A39 µg (≈4%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,47 mg (≈3%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,12 mg (≈11%)

1,1 mg

Vitamin B2 (Riboflavin)0,11 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)2,8 mg (≈18%)

15 mg

Vitamin B5 (Pantothenic Acid)0,16 mg (≈3%)

6 mg

Vitamin B6102 µg (≈7%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)4,0 µg (≈1%)

400 µg

Vitamin B121,0 µg (≈25%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium900 mg (≈60%)

1.500 mg

Potassium132 mg (≈3%)

4.000 mg

Calcium175 mg (≈18%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus210 mg (≈30%)

700 mg

Chloride1.500 mg (≈65%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,65 mg (≈5%)

12,5 mg

Zinc1,9 mg (≈23%)

8,5 mg

Iodine1,3 µg (≈1%)

200 µg

Copper72 µg (≈6%)

1.250 µg

Manganese19 µg (≈1%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium0,8 µg (≈3%)

30 µg

Molybdenum1,2 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,52 g (≈52%)

1 g

Isoleucine0,69 g (≈50%)

1,4 g

Leucine1,2 g (≈42%)

2,8 g

Lysine0,98 g (≈45%)

2,2 g

Methionine0,47 g (≈48%)

1 g

Phenylalanine0,82 g (≈48%)

1,7 g

Threonine0,63 g (≈42%)

1,5 g

Tryptophan0,17 g (≈42%)

0,4 g

Valine0,80 g (≈44%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,19 g (≈12%)

1,6 g

Omega-6 Fatty Acids2,0 g (≈20%)

10 g