Bauernbratwurst sausage raw, small, firmje 100 g

BLS-Code: W183000 · W

Macronutrients

Nutrientper 100 gReference

Energy281 kcal (≈14%)

2.000 kcal

Protein19 g (≈38%)

50 g

Total Fat23 g (≈32%)

70 g

Saturated Fat8,5 g (≈43%)

20 g

Carbohydrates0,15 g (≈0%)

260 g

Dietary Fibre0,08 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A12 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,74 mg (≈5%)

14 mg

Vitamin K22 µg (≈31%)

70 µg

Vitamin B1 (Thiamine)0,56 mg (≈51%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)11 mg (≈72%)

15 mg

Vitamin B5 (Pantothenic Acid)0,33 mg (≈6%)

6 mg

Vitamin B6414 µg (≈30%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)0,5 µg (≈0%)

400 µg

Vitamin B120,4 µg (≈10%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium1.000 mg (≈67%)

1.500 mg

Potassium351 mg (≈9%)

4.000 mg

Calcium6,5 mg (≈1%)

1.000 mg

Magnesium21 mg (≈6%)

350 mg

Phosphorus176 mg (≈25%)

700 mg

Chloride1.400 mg (≈61%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,79 mg (≈6%)

12,5 mg

Zinc2,1 mg (≈24%)

8,5 mg

Iodine0,2 µg (≈0%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese27 µg (≈1%)

3.500 µg

Fluoride0,1 µg (≈0%)

3.800 µg

Chromium0,2 µg (≈1%)

30 µg

Molybdenum0,2 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,96 g (≈96%)

1 g

Isoleucine1,1 g (≈79%)

1,4 g

Leucine1,9 g (≈67%)

2,8 g

Lysine1,1 g (≈51%)

2,2 g

Methionine0,96 g (≈96%)

1 g

Phenylalanine1,7 g (≈102%)

1,7 g

Threonine1,1 g (≈74%)

1,5 g

Tryptophan0,24 g (≈59%)

0,4 g

Valine1,2 g (≈67%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,22 g (≈14%)

1,6 g

Omega-6 Fatty Acids2,5 g (≈25%)

10 g