Banana compoteje 100 g

BLS-Code: Y838312 · Y

Macronutrients
Nutrientper 100 gReference
Energy101 kcal (≈5%)
2.000 kcal
Protein1,1 g (≈2%)
50 g
Total Fat0,30 g (≈0%)
70 g
Saturated Fat0,06 g (≈0%)
20 g
Carbohydrates22 g (≈9%)
260 g
Sugar21 g (≈23%)
90 g
Dietary Fibre1,6 g (≈5%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A5,0 µg (≈1%)
900 µg
Vitamin E0,55 mg (≈4%)
14 mg
Vitamin K0,2 µg (≈0%)
70 µg
Vitamin B1 (Thiamine)0,08 mg (≈8%)
1,1 mg
Vitamin B2 (Riboflavin)0,03 mg (≈2%)
1,2 mg
Vitamin B3 (Niacin)0,47 mg (≈3%)
15 mg
Vitamin B5 (Pantothenic Acid)0,23 mg (≈4%)
6 mg
Vitamin B6175 µg (≈13%)
1.400 µg
Vitamin B7 (Biotin)2,0 µg (≈4%)
45 µg
Vitamin B9 (Folate)5,0 µg (≈1%)
400 µg
Vitamin C7,4 mg (≈7%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium2,0 mg (≈0%)
1.500 mg
Potassium253 mg (≈6%)
4.000 mg
Calcium7,0 mg (≈1%)
1.000 mg
Magnesium22 mg (≈6%)
350 mg
Phosphorus18 mg (≈3%)
700 mg
Chloride74 mg (≈3%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,30 mg (≈2%)
12,5 mg
Zinc0,14 mg (≈2%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper80 µg (≈6%)
1.250 µg
Manganese360 µg (≈10%)
3.500 µg
Fluoride11 µg (≈0%)
3.800 µg
Chromium2,0 µg (≈7%)
30 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,06 g (≈6%)
1 g
Isoleucine0,03 g (≈2%)
1,4 g
Leucine0,07 g (≈2%)
2,8 g
Lysine0,05 g (≈2%)
2,2 g
Methionine7,0 mg (≈1%)
1 g
Phenylalanine0,03 g (≈2%)
1,7 g
Threonine0,03 g (≈2%)
1,5 g
Tryptophan0,01 g (≈3%)
0,4 g
Valine0,04 g (≈3%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,04 g (≈3%)
1,6 g
Omega-6 Fatty Acids0,04 g (≈0%)
10 g