Round baking wafersje 100 g

BLS-Code: D651700 · D

Macronutrients

Nutrientper 100 gReference

Energy334 kcal (≈17%)

2.000 kcal

Protein9,5 g (≈19%)

50 g

Total Fat0,85 g (≈1%)

70 g

Saturated Fat0,11 g (≈1%)

20 g

Carbohydrates70 g (≈27%)

260 g

Sugar0,28 g (≈0%)

90 g

Dietary Fibre4,9 g (≈16%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin E0,22 mg (≈2%)

14 mg

Vitamin K0,3 µg (≈0%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈2%)

1,2 mg

Vitamin B3 (Niacin)0,80 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,14 mg (≈2%)

6 mg

Vitamin B634 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)2,0 µg (≈4%)

45 µg

Vitamin B9 (Folate)7,5 µg (≈2%)

400 µg

Minerals

Nutrientper 100 gReference

Sodium1,0 mg (≈0%)

1.500 mg

Potassium134 mg (≈3%)

4.000 mg

Calcium11 mg (≈1%)

1.000 mg

Magnesium13 mg (≈4%)

350 mg

Phosphorus64 mg (≈9%)

700 mg

Chloride54 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,62 mg (≈5%)

12,5 mg

Zinc0,43 mg (≈5%)

8,5 mg

Iodine6,6 µg (≈3%)

200 µg

Copper100 µg (≈8%)

1.250 µg

Manganese382 µg (≈11%)

3.500 µg

Fluoride2,0 µg (≈0%)

3.800 µg

Molybdenum0,0 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,21 g (≈21%)

1 g

Isoleucine0,34 g (≈24%)

1,4 g

Leucine0,66 g (≈23%)

2,8 g

Lysine0,20 g (≈9%)

2,2 g

Methionine0,16 g (≈16%)

1 g

Phenylalanine0,47 g (≈27%)

1,7 g

Threonine0,26 g (≈18%)

1,5 g

Tryptophan0,10 g (≈25%)

0,4 g

Valine0,39 g (≈22%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,03 g (≈2%)

1,6 g

Omega-6 Fatty Acids0,37 g (≈4%)

10 g