"Baba" (yeast ring cake, drizzled with rum)je 100 g

BLS-Code: Y813262 · Y

Macronutrients

Nutrientper 100 gReference

Energy315 kcal (≈16%)

2.000 kcal

Protein6,6 g (≈13%)

50 g

Total Fat8,7 g (≈12%)

70 g

Saturated Fat1,2 g (≈6%)

20 g

Carbohydrates50 g (≈19%)

260 g

Sugar20 g (≈22%)

90 g

Dietary Fibre2,8 g (≈9%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A22 µg (≈2%)

900 µg

Vitamin D0,2 µg (≈1%)

20 µg

Vitamin E1,6 mg (≈11%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,09 mg (≈8%)

1,1 mg

Vitamin B2 (Riboflavin)0,15 mg (≈13%)

1,2 mg

Vitamin B3 (Niacin)0,90 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,28 mg (≈5%)

6 mg

Vitamin B660 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)5,0 µg (≈11%)

45 µg

Vitamin B9 (Folate)13 µg (≈3%)

400 µg

Vitamin B120,2 µg (≈5%)

4 µg

Vitamin C0,18 mg (≈0%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium178 mg (≈12%)

1.500 mg

Potassium177 mg (≈4%)

4.000 mg

Calcium35 mg (≈4%)

1.000 mg

Magnesium12 mg (≈3%)

350 mg

Phosphorus83 mg (≈12%)

700 mg

Chloride294 mg (≈13%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,70 mg (≈6%)

12,5 mg

Zinc0,60 mg (≈7%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper90 µg (≈7%)

1.250 µg

Manganese200 µg (≈6%)

3.500 µg

Fluoride6,0 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum0,7 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,15 g (≈15%)

1 g

Isoleucine0,27 g (≈19%)

1,4 g

Leucine0,48 g (≈17%)

2,8 g

Lysine0,25 g (≈11%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,32 g (≈19%)

1,7 g

Threonine0,22 g (≈15%)

1,5 g

Tryptophan0,07 g (≈18%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,70 g (≈44%)

1,6 g

Omega-6 Fatty Acids1,6 g (≈16%)

10 g