Sausage meat for cold cutsje 100 g

BLS-Code: W004000 · W

Macronutrients

Nutrientper 100 gReference

Energy218 kcal (≈11%)

2.000 kcal

Protein14 g (≈28%)

50 g

Total Fat18 g (≈26%)

70 g

Saturated Fat6,5 g (≈32%)

20 g

Carbohydrates0,09 g (≈0%)

260 g

Dietary Fibre0,05 g (≈0%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A9,0 µg (≈1%)

900 µg

Vitamin D0,3 µg (≈2%)

20 µg

Vitamin E0,49 mg (≈3%)

14 mg

Vitamin K7,6 µg (≈11%)

70 µg

Vitamin B1 (Thiamine)0,42 mg (≈38%)

1,1 mg

Vitamin B2 (Riboflavin)0,08 mg (≈7%)

1,2 mg

Vitamin B3 (Niacin)6,7 mg (≈45%)

15 mg

Vitamin B5 (Pantothenic Acid)0,19 mg (≈3%)

6 mg

Vitamin B6311 µg (≈22%)

1.400 µg

Vitamin B7 (Biotin)0,6 µg (≈1%)

45 µg

Vitamin B9 (Folate)0,5 µg (≈0%)

400 µg

Vitamin B120,3 µg (≈9%)

4 µg

Minerals

Nutrientper 100 gReference

Sodium900 mg (≈60%)

1.500 mg

Potassium241 mg (≈6%)

4.000 mg

Calcium4,9 mg (≈0%)

1.000 mg

Magnesium15 mg (≈4%)

350 mg

Phosphorus200 mg (≈29%)

700 mg

Chloride1.200 mg (≈52%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,48 mg (≈4%)

12,5 mg

Zinc1,1 mg (≈13%)

8,5 mg

Iodine0,5 µg (≈0%)

200 µg

Copper38 µg (≈3%)

1.250 µg

Manganese17 µg (≈0%)

3.500 µg

Fluoride0,1 µg (≈0%)

3.800 µg

Chromium0,1 µg (≈0%)

30 µg

Molybdenum0,1 µg (≈0%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,72 g (≈72%)

1 g

Isoleucine0,76 g (≈54%)

1,4 g

Leucine1,3 g (≈45%)

2,8 g

Lysine0,84 g (≈38%)

2,2 g

Methionine0,64 g (≈64%)

1 g

Phenylalanine1,1 g (≈66%)

1,7 g

Threonine0,74 g (≈49%)

1,5 g

Tryptophan0,17 g (≈42%)

0,4 g

Valine0,82 g (≈45%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,18 g (≈11%)

1,6 g

Omega-6 Fatty Acids1,9 g (≈19%)

10 g