Aubergine slices in frying batter (with beer) deep-friedje 100 g

BLS-Code: X551812 · X

Macronutrients

Nutrientper 100 gReference

Energy239 kcal (≈12%)

2.000 kcal

Protein5,4 g (≈11%)

50 g

Total Fat14 g (≈20%)

70 g

Saturated Fat1,5 g (≈7%)

20 g

Carbohydrates20 g (≈8%)

260 g

Sugar2,1 g (≈2%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A48 µg (≈5%)

900 µg

Vitamin D1,0 µg (≈5%)

20 µg

Vitamin E1,2 mg (≈9%)

14 mg

Vitamin K18 µg (≈26%)

70 µg

Vitamin B1 (Thiamine)0,06 mg (≈6%)

1,1 mg

Vitamin B2 (Riboflavin)0,14 mg (≈11%)

1,2 mg

Vitamin B3 (Niacin)0,85 mg (≈6%)

15 mg

Vitamin B5 (Pantothenic Acid)0,48 mg (≈8%)

6 mg

Vitamin B686 µg (≈6%)

1.400 µg

Vitamin B7 (Biotin)7,0 µg (≈16%)

45 µg

Vitamin B9 (Folate)31 µg (≈8%)

400 µg

Vitamin B120,6 µg (≈15%)

4 µg

Vitamin C2,6 mg (≈3%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium110 mg (≈7%)

1.500 mg

Potassium199 mg (≈5%)

4.000 mg

Calcium20 mg (≈2%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus81 mg (≈12%)

700 mg

Chloride210 mg (≈9%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,75 mg (≈6%)

12,5 mg

Zinc0,48 mg (≈6%)

8,5 mg

Iodine9,0 µg (≈5%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese214 µg (≈6%)

3.500 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,13 g (≈13%)

1 g

Isoleucine0,25 g (≈18%)

1,4 g

Leucine0,43 g (≈16%)

2,8 g

Lysine0,27 g (≈12%)

2,2 g

Methionine0,13 g (≈13%)

1 g

Phenylalanine0,28 g (≈16%)

1,7 g

Threonine0,21 g (≈14%)

1,5 g

Tryptophan0,07 g (≈17%)

0,4 g

Valine0,32 g (≈18%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids1,0 g (≈65%)

1,6 g

Omega-6 Fatty Acids2,7 g (≈27%)

10 g