Apricots in frying batter deep-friedje 100 g

BLS-Code: D705200 · D

Macronutrients

Nutrientper 100 gReference

Energy202 kcal (≈10%)

2.000 kcal

Protein3,9 g (≈8%)

50 g

Total Fat12 g (≈17%)

70 g

Saturated Fat4,2 g (≈21%)

20 g

Carbohydrates18 g (≈7%)

260 g

Sugar6,0 g (≈7%)

90 g

Dietary Fibre1,7 g (≈6%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A139 µg (≈15%)

900 µg

Vitamin E1,3 mg (≈9%)

14 mg

Vitamin K10 µg (≈14%)

70 µg

Vitamin B1 (Thiamine)0,08 mg (≈7%)

1,1 mg

Vitamin B2 (Riboflavin)0,10 mg (≈9%)

1,2 mg

Vitamin B3 (Niacin)0,62 mg (≈4%)

15 mg

Vitamin B5 (Pantothenic Acid)0,36 mg (≈6%)

6 mg

Vitamin B657 µg (≈4%)

1.400 µg

Vitamin B7 (Biotin)3,4 µg (≈8%)

45 µg

Vitamin B9 (Folate)9,0 µg (≈2%)

400 µg

Vitamin B120,4 µg (≈9%)

4 µg

Vitamin C3,7 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium29 mg (≈2%)

1.500 mg

Potassium244 mg (≈6%)

4.000 mg

Calcium43 mg (≈4%)

1.000 mg

Magnesium17 mg (≈5%)

350 mg

Phosphorus62 mg (≈9%)

700 mg

Chloride56 mg (≈2%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,65 mg (≈5%)

12,5 mg

Zinc0,39 mg (≈5%)

8,5 mg

Iodine7,0 µg (≈4%)

200 µg

Copper60 µg (≈5%)

1.250 µg

Manganese179 µg (≈5%)

3.500 µg

Fluoride5,0 µg (≈0%)

3.800 µg

Molybdenum0,7 µg (≈1%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,08 g (≈8%)

1 g

Isoleucine0,16 g (≈11%)

1,4 g

Leucine0,29 g (≈10%)

2,8 g

Lysine0,19 g (≈9%)

2,2 g

Methionine0,08 g (≈8%)

1 g

Phenylalanine0,17 g (≈10%)

1,7 g

Threonine0,14 g (≈9%)

1,5 g

Tryptophan0,04 g (≈11%)

0,4 g

Valine0,20 g (≈11%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,40 g (≈25%)

1,6 g

Omega-6 Fatty Acids1,8 g (≈18%)

10 g