Apricot rawje 100 g

BLS-Code: F201100 · F

Macronutrients

Nutrientper 100 gReference

Energy42 kcal (≈2%)

2.000 kcal

Protein0,80 g (≈2%)

50 g

Total Fat0,13 g (≈0%)

70 g

Saturated Fat0,01 g (≈0%)

20 g

Carbohydrates8,2 g (≈3%)

260 g

Sugar7,4 g (≈8%)

90 g

Dietary Fibre1,5 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A282 µg (≈31%)

900 µg

Vitamin E0,50 mg (≈4%)

14 mg

Vitamin K3,0 µg (≈4%)

70 µg

Vitamin B1 (Thiamine)0,11 mg (≈10%)

1,1 mg

Vitamin B2 (Riboflavin)0,05 mg (≈4%)

1,2 mg

Vitamin B3 (Niacin)0,77 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,29 mg (≈5%)

6 mg

Vitamin B670 µg (≈5%)

1.400 µg

Vitamin B9 (Folate)11 µg (≈3%)

400 µg

Vitamin C9,4 mg (≈9%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium2,0 mg (≈0%)

1.500 mg

Potassium362 mg (≈9%)

4.000 mg

Calcium22 mg (≈2%)

1.000 mg

Magnesium20 mg (≈6%)

350 mg

Phosphorus21 mg (≈3%)

700 mg

Chloride1,0 mg (≈0%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,61 mg (≈5%)

12,5 mg

Zinc0,21 mg (≈2%)

8,5 mg

Iodine0,5 µg (≈0%)

200 µg

Copper82 µg (≈7%)

1.250 µg

Manganese211 µg (≈6%)

3.500 µg

Fluoride10 µg (≈0%)

3.800 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Threonine0,02 g (≈1%)

1,5 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-6 Fatty Acids0,03 g (≈0%)

10 g