Apple sauceje 100 g

BLS-Code: Y843143 · Y

Macronutrients
Nutrientper 100 gReference
Energy59 kcal (≈3%)
2.000 kcal
Protein0,34 g (≈1%)
50 g
Total Fat0,40 g (≈1%)
70 g
Saturated Fat0,16 g (≈1%)
20 g
Carbohydrates13 g (≈5%)
260 g
Sugar12 g (≈13%)
90 g
Dietary Fibre1,8 g (≈6%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A3,0 µg (≈0%)
900 µg
Vitamin E0,14 mg (≈1%)
14 mg
Vitamin K4,0 µg (≈6%)
70 µg
Vitamin B1 (Thiamine)7 µg (≈1%)
1,1 mg
Vitamin B2 (Riboflavin)0,03 mg (≈3%)
1,2 mg
Vitamin B3 (Niacin)0,07 mg (≈0%)
15 mg
Vitamin B5 (Pantothenic Acid)0,10 mg (≈2%)
6 mg
Vitamin B641 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)0,9 µg (≈2%)
45 µg
Vitamin B9 (Folate)3,0 µg (≈1%)
400 µg
Vitamin C5,7 mg (≈6%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium1,0 mg (≈0%)
1.500 mg
Potassium89 mg (≈2%)
4.000 mg
Calcium5,0 mg (≈1%)
1.000 mg
Magnesium4,0 mg (≈1%)
350 mg
Phosphorus8,4 mg (≈1%)
700 mg
Chloride2,0 mg (≈0%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,10 mg (≈1%)
12,5 mg
Zinc0,03 mg (≈0%)
8,5 mg
Iodine2,0 µg (≈1%)
200 µg
Copper28 µg (≈2%)
1.250 µg
Manganese40 µg (≈1%)
3.500 µg
Fluoride7,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum1,0 µg (≈2%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine5,0 mg (≈1%)
1 g
Isoleucine8,0 mg (≈1%)
1,4 g
Leucine0,01 g (≈0%)
2,8 g
Lysine0,01 g (≈1%)
2,2 g
Methionine2,0 mg (≈0%)
1 g
Phenylalanine7,0 mg (≈0%)
1,7 g
Threonine7,0 mg (≈0%)
1,5 g
Tryptophan2,0 mg (≈1%)
0,4 g
Valine0,01 g (≈1%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,04 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,16 g (≈2%)
10 g