Apple cake vegan (cake batter)je 100 g

BLS-Code: D1A4000 · D

Macronutrients

Nutrientper 100 gReference

Energy198 kcal (≈10%)

2.000 kcal

Protein2,2 g (≈4%)

50 g

Total Fat7,5 g (≈11%)

70 g

Saturated Fat0,55 g (≈3%)

20 g

Carbohydrates29 g (≈11%)

260 g

Sugar15 g (≈16%)

90 g

Dietary Fibre2,3 g (≈8%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A4,0 µg (≈0%)

900 µg

Vitamin E1,2 mg (≈8%)

14 mg

Vitamin K9,0 µg (≈13%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)0,01 mg (≈1%)

1,2 mg

Vitamin B3 (Niacin)0,20 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,06 mg (≈1%)

6 mg

Vitamin B632 µg (≈2%)

1.400 µg

Vitamin B7 (Biotin)1,0 µg (≈2%)

45 µg

Vitamin B9 (Folate)3,0 µg (≈1%)

400 µg

Vitamin C4,0 mg (≈4%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium97 mg (≈6%)

1.500 mg

Potassium96 mg (≈2%)

4.000 mg

Calcium7,0 mg (≈1%)

1.000 mg

Magnesium8,0 mg (≈2%)

350 mg

Phosphorus85 mg (≈12%)

700 mg

Chloride34 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,27 mg (≈2%)

12,5 mg

Zinc0,12 mg (≈1%)

8,5 mg

Iodine3,0 µg (≈2%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese120 µg (≈3%)

3.500 µg

Fluoride13 µg (≈0%)

3.800 µg

Chromium1,0 µg (≈3%)

30 µg

Molybdenum6,0 µg (≈12%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,05 g (≈5%)

1 g

Isoleucine0,08 g (≈6%)

1,4 g

Leucine0,15 g (≈5%)

2,8 g

Lysine0,06 g (≈3%)

2,2 g

Methionine0,03 g (≈3%)

1 g

Phenylalanine0,10 g (≈6%)

1,7 g

Threonine0,06 g (≈4%)

1,5 g

Tryptophan0,03 g (≈6%)

0,4 g

Valine0,09 g (≈5%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,62 g (≈39%)

1,6 g

Omega-6 Fatty Acids1,5 g (≈15%)

10 g