Apple compote with caramel sauceje 100 g
BLS-Code: Y845753 · Y
Macronutrients
Nutrientper 100 gReference
Energy76 kcal (≈4%)
2.000 kcal
Protein1,3 g (≈3%)
50 g
Total Fat1,6 g (≈2%)
70 g
Saturated Fat0,78 g (≈4%)
20 g
Carbohydrates13 g (≈5%)
260 g
Sugar12 g (≈14%)
90 g
Dietary Fibre0,94 g (≈3%)
30 g
Vitamins
Nutrientper 100 gReference
Vitamin A20 µg (≈2%)
900 µg
Vitamin E0,21 mg (≈2%)
14 mg
Vitamin K3,0 µg (≈4%)
70 µg
Vitamin B1 (Thiamine)0,02 mg (≈2%)
1,1 mg
Vitamin B2 (Riboflavin)0,06 mg (≈5%)
1,2 mg
Vitamin B3 (Niacin)0,16 mg (≈1%)
15 mg
Vitamin B5 (Pantothenic Acid)0,20 mg (≈3%)
6 mg
Vitamin B636 µg (≈3%)
1.400 µg
Vitamin B7 (Biotin)3,0 µg (≈7%)
45 µg
Vitamin B9 (Folate)5,0 µg (≈1%)
400 µg
Vitamin B120,2 µg (≈6%)
4 µg
Vitamin C4,4 mg (≈4%)
100 mg
Minerals
Nutrientper 100 gReference
Sodium12 mg (≈1%)
1.500 mg
Potassium91 mg (≈2%)
4.000 mg
Calcium36 mg (≈4%)
1.000 mg
Magnesium6,0 mg (≈2%)
350 mg
Phosphorus38 mg (≈5%)
700 mg
Chloride28 mg (≈1%)
2.300 mg
Trace Elements
Nutrientper 100 gReference
Iron0,20 mg (≈2%)
12,5 mg
Zinc0,16 mg (≈2%)
8,5 mg
Iodine6,0 µg (≈3%)
200 µg
Copper20 µg (≈2%)
1.250 µg
Manganese30 µg (≈1%)
3.500 µg
Fluoride9,0 µg (≈0%)
3.800 µg
Chromium1,0 µg (≈3%)
30 µg
Molybdenum2,0 µg (≈4%)
50 µg
Amino Acids
Nutrientper 100 gReference
Histidine0,03 g (≈3%)
1 g
Isoleucine0,06 g (≈4%)
1,4 g
Leucine0,11 g (≈4%)
2,8 g
Lysine0,10 g (≈5%)
2,2 g
Methionine0,03 g (≈3%)
1 g
Phenylalanine0,06 g (≈3%)
1,7 g
Threonine0,05 g (≈3%)
1,5 g
Tryptophan0,02 g (≈4%)
0,4 g
Valine0,07 g (≈4%)
1,8 g
Fatty Acids
Nutrientper 100 gReference
Omega-3 Fatty Acids0,03 g (≈2%)
1,6 g
Omega-6 Fatty Acids0,17 g (≈2%)
10 g