Pineapple unsweetened, canned, drainedje 100 g

BLS-Code: F591902 · F

Macronutrients

Nutrientper 100 gReference

Energy24 kcal (≈1%)

2.000 kcal

Protein0,50 g (≈1%)

50 g

Total Fat0,10 g (≈0%)

70 g

Saturated Fat0,02 g (≈0%)

20 g

Carbohydrates4,4 g (≈2%)

260 g

Sugar4,4 g (≈5%)

90 g

Dietary Fibre1,1 g (≈4%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A8,0 µg (≈1%)

900 µg

Vitamin E0,02 mg (≈0%)

14 mg

Vitamin K0,7 µg (≈1%)

70 µg

Vitamin B1 (Thiamine)0,02 mg (≈2%)

1,1 mg

Vitamin B2 (Riboflavin)2 µg (≈0%)

1,2 mg

Vitamin B3 (Niacin)0,10 mg (≈1%)

15 mg

Vitamin B5 (Pantothenic Acid)0,05 mg (≈1%)

6 mg

Vitamin B7 (Biotin)0,3 µg (≈1%)

45 µg

Vitamin B9 (Folate)2,0 µg (≈1%)

400 µg

Vitamin C5,0 mg (≈5%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium3,0 mg (≈0%)

1.500 mg

Potassium55 mg (≈1%)

4.000 mg

Calcium19 mg (≈2%)

1.000 mg

Magnesium10 mg (≈3%)

350 mg

Phosphorus4,0 mg (≈1%)

700 mg

Chloride19 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,22 mg (≈2%)

12,5 mg

Zinc0,10 mg (≈1%)

8,5 mg

Iodine2,1 µg (≈1%)

200 µg

Copper70 µg (≈6%)

1.250 µg

Manganese940 µg (≈27%)

3.500 µg

Fluoride12 µg (≈0%)

3.800 µg

Chromium4,6 µg (≈15%)

30 µg

Molybdenum4,6 µg (≈9%)

50 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,02 g (≈1%)

2,8 g

Lysine0,02 g (≈1%)

2,2 g

Threonine0,01 g (≈1%)

1,5 g

Tryptophan1,0 mg (≈0%)

0,4 g

Valine0,02 g (≈1%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,01 g (≈1%)

1,6 g

Omega-6 Fatty Acids7,8 mg (≈0%)

10 g