Pineapple driedje 100 g

BLS-Code: F501400 · F

Macronutrients

Nutrientper 100 gReference

Energy333 kcal (≈17%)

2.000 kcal

Protein3,7 g (≈7%)

50 g

Total Fat0,70 g (≈1%)

70 g

Saturated Fat0,15 g (≈1%)

20 g

Carbohydrates69 g (≈27%)

260 g

Sugar69 g (≈77%)

90 g

Dietary Fibre10 g (≈34%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A52 µg (≈6%)

900 µg

Vitamin E0,15 mg (≈1%)

14 mg

Vitamin K5,1 µg (≈7%)

70 µg

Vitamin B1 (Thiamine)0,41 mg (≈37%)

1,1 mg

Vitamin B2 (Riboflavin)0,03 mg (≈3%)

1,2 mg

Vitamin B3 (Niacin)2,0 mg (≈13%)

15 mg

Vitamin B5 (Pantothenic Acid)0,92 mg (≈15%)

6 mg

Vitamin B6700 µg (≈50%)

1.400 µg

Vitamin B7 (Biotin)3,3 µg (≈7%)

45 µg

Vitamin B9 (Folate)44 µg (≈11%)

400 µg

Vitamin C78 mg (≈78%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium29 mg (≈2%)

1.500 mg

Potassium885 mg (≈22%)

4.000 mg

Calcium124 mg (≈12%)

1.000 mg

Magnesium95 mg (≈27%)

350 mg

Phosphorus44 mg (≈6%)

700 mg

Chloride139 mg (≈6%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron2,0 mg (≈16%)

12,5 mg

Zinc0,73 mg (≈9%)

8,5 mg

Iodine17 µg (≈9%)

200 µg

Copper580 µg (≈46%)

1.250 µg

Manganese7460 µg (≈213%)

3.500 µg

Fluoride102 µg (≈3%)

3.800 µg

Chromium36 µg (≈119%)

30 µg

Molybdenum36 µg (≈71%)

50 µg

Amino Acids

Nutrientper 100 gReference

Leucine0,15 g (≈5%)

2,8 g

Lysine0,14 g (≈7%)

2,2 g

Threonine0,11 g (≈7%)

1,5 g

Tryptophan7,0 mg (≈2%)

0,4 g

Valine0,14 g (≈8%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,09 g (≈6%)

1,6 g

Omega-6 Fatty Acids0,06 g (≈1%)

10 g