Eel soup Hamburg style with dried fruitje 100 g

BLS-Code: X459143 · X

Macronutrients

Nutrientper 100 gReference

Energy95 kcal (≈5%)

2.000 kcal

Protein5,0 g (≈10%)

50 g

Total Fat5,4 g (≈8%)

70 g

Saturated Fat1,5 g (≈8%)

20 g

Carbohydrates5,8 g (≈2%)

260 g

Sugar5,1 g (≈6%)

90 g

Dietary Fibre1,4 g (≈5%)

30 g

Vitamins

Nutrientper 100 gReference

Vitamin A291 µg (≈32%)

900 µg

Vitamin D4,0 µg (≈20%)

20 µg

Vitamin E2,0 mg (≈14%)

14 mg

Vitamin K6,0 µg (≈9%)

70 µg

Vitamin B1 (Thiamine)0,05 mg (≈5%)

1,1 mg

Vitamin B2 (Riboflavin)0,09 mg (≈8%)

1,2 mg

Vitamin B3 (Niacin)0,70 mg (≈5%)

15 mg

Vitamin B5 (Pantothenic Acid)0,13 mg (≈2%)

6 mg

Vitamin B6100 µg (≈7%)

1.400 µg

Vitamin B9 (Folate)8,0 µg (≈2%)

400 µg

Vitamin C2,0 mg (≈2%)

100 mg

Minerals

Nutrientper 100 gReference

Sodium139 mg (≈9%)

1.500 mg

Potassium187 mg (≈5%)

4.000 mg

Calcium15 mg (≈2%)

1.000 mg

Magnesium11 mg (≈3%)

350 mg

Phosphorus85 mg (≈12%)

700 mg

Chloride22 mg (≈1%)

2.300 mg

Trace Elements

Nutrientper 100 gReference

Iron0,60 mg (≈5%)

12,5 mg

Zinc0,90 mg (≈11%)

8,5 mg

Iodine2,0 µg (≈1%)

200 µg

Copper50 µg (≈4%)

1.250 µg

Manganese80 µg (≈2%)

3.500 µg

Fluoride11 µg (≈0%)

3.800 µg

Chromium2,0 µg (≈7%)

30 µg

Molybdenum1,0 µg (≈2%)

50 µg

Amino Acids

Nutrientper 100 gReference

Histidine0,19 g (≈19%)

1 g

Isoleucine0,26 g (≈19%)

1,4 g

Leucine0,42 g (≈15%)

2,8 g

Lysine0,51 g (≈23%)

2,2 g

Methionine0,14 g (≈14%)

1 g

Phenylalanine0,23 g (≈14%)

1,7 g

Threonine0,25 g (≈17%)

1,5 g

Tryptophan0,06 g (≈14%)

0,4 g

Valine0,31 g (≈17%)

1,8 g

Fatty Acids

Nutrientper 100 gReference

Omega-3 Fatty Acids0,60 g (≈37%)

1,6 g

Omega-6 Fatty Acids0,36 g (≈4%)

10 g